26.1 km | 02:49:06 | 06:28/km日期: 2015-02-07 08:13 - 總爬升: 430 m - 卡路里: 1433 Cal - 總步數: 26194 - 平均步頻: 154 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 98%
Pace: 06'39" / 05'22" / 05'25" / 05'07" / 05'28" / 06'30" / 05'25" / 06'55" / 07'05" / 05'35" / 05'45" / 06'25" / 05'45" / 06'20" / 06'00" / 06'00" / 07'25" / 08'12" / 08'03" / 08'55" / 07'05" / 05'50" / 05'40" / 07'35" / 06'25" / 06'15" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'25") | 1009 / 1009 | 174 / 87 |
| 2 | | 06'10" (+01'00") | 1004 / 2013 | 174 / 92 |
| 3 | | 05'14" (+00'04") | 989 / 3003 | 179 / 106 |
| 4 | | 05'10" | 1010 / 4013 | 178 / 108 |
| 5 | | 05'56" (+00'46") | 989 / 5003 | 176 / 95 |
| 6 | | 06'00" (+00'50") | 999 / 6002 | 177 / 94 |
| 7 | | 05'42" (+00'32") | 998 / 7000 | 178 / 97 |
| 8 | | 07'00" (+01'50") | 1002 / 8003 | 175 / 81 |
| 9 | | 06'52" (+01'42") | 1001 / 9004 | 175 / 83 |
| 10 | | 05'34" (+00'24") | 1001 / 10006 | 178 / 100 |
| 11 | | 05'53" (+00'43") | 1004 / 11010 | 180 / 94 |
| 12 | | 06'18" (+01'08") | 991 / 12002 | 179 / 88 |
| 13 | | 06'05" (+00'55") | 1004 / 13006 | 176 / 93 |
| 14 | | 06'00" (+00'50") | 1005 / 14012 | 180 / 92 |
| 15 | | 05'58" (+00'48") | 991 / 15003 | 181 / 92 |
| 16 | | 06'05" (+00'55") | 997 / 16001 | 181 / 90 |
| 17 | | 07'15" (+02'05") | 997 / 16999 | 141 / 97 |
| 18 | | 09'03" (+03'53") | 1012 / 18012 | 60 / 183 |
| 19 | | 07'33" (+02'23") | 991 / 19003 | 134 / 98 |
| 20 | | 09'17" (+04'07") | 1001 / 20005 | 72 / 148 |
| 21 | | 06'23" (+01'13") | 996 / 21002 | 168 / 92 |
| 22 | | 06'02" (+00'52") | 1006 / 22008 | 164 / 100 |
| 23 | | 05'46" (+00'36") | 994 / 23002 | 168 / 102 |
| 24 | | 07'16" (+02'06") | 1007 / 24010 | 110 / 124 |
| 25 | | 06'27" (+01'17") | 994 / 25004 | 131 / 118 |
| 26 | | 06'11" (+01'01") | 1009 / 26014 | 149 / 108 |
| 27 | | 09'37" (+04'27") | 103 / 26118 | 102 / 101 |
2月累積里程 : 38.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'22" | 00:12'01" |
| 3 | 05'25" | 00:17'26" |
| 4 | 05'07" | 00:22'33" |
| 5 | 05'28" | 00:28'01" |
| 6 | 06'30" | 00:34'31" |
| 7 | 05'25" | 00:39'56" |
| 8 | 06'55" | 00:46'51" |
| 9 | 07'05" | 00:53'56" |
| 10 | 05'35" | 00:59'31" |
| 11 | 05'45" | 01:05'16" |
| 12 | 06'25" | 01:11'41" |
| 13 | 05'45" | 01:17'26" |
| 14 | 06'20" | 01:23'46" |
| 15 | 06'00" | 01:29'46" |
| 16 | 06'00" | 01:35'46" |
| 17 | 07'25" | 01:43'11" |
| 18 | 08'12" | 01:51'23" |
| 19 | 08'03" | 01:59'26" |
| 20 | 08'55" | 02:08'21" |
| 21 | 07'05" | 02:15'26" |
| 22 | 05'50" | 02:21'16" |
| 23 | 05'40" | 02:26'56" |
| 24 | 07'35" | 02:34'31" |
| 25 | 06'25" | 02:40'56" |
| 26 | 06'15" | 02:47'11" |
| 26.1 | 16'02" | 02:49'06" |
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