22.3 km | 02:05:09 | 05:36/km日期: 2015-02-07 15:04 - 地點: 桃園街道 - 天氣: 舒適 - 平均心率: 89 - 卡路里: 1623 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'43" / 06'02" / 05'55" / 05'53" / 05'44" / 05'30" / 05'01" / 05'21" / 05'32" / 05'36" / 05'33" / 05'24" / 05'28" / 05'27" / 05'27" / 05'28" / 05'29" / 05'26" / 05'31" / 05'15" / 05'21" / 05'24" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 588 / 588 |
| 2 | | 05'32" | 21879 / 22467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 244.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'02" | 00:12'45" |
| 3 | 05'55" | 00:18'40" |
| 4 | 05'53" | 00:24'33" |
| 5 | 05'44" | 00:30'17" |
| 6 | 05'30" | 00:35'47" |
| 7 | 05'01" | 00:40'48" |
| 8 | 05'21" | 00:46'09" |
| 9 | 05'32" | 00:51'41" |
| 10 | 05'36" | 00:57'17" |
| 11 | 05'33" | 01:02'50" |
| 12 | 05'24" | 01:08'14" |
| 13 | 05'28" | 01:13'42" |
| 14 | 05'27" | 01:19'09" |
| 15 | 05'27" | 01:24'36" |
| 16 | 05'28" | 01:30'04" |
| 17 | 05'29" | 01:35'33" |
| 18 | 05'26" | 01:40'59" |
| 19 | 05'31" | 01:46'30" |
| 20 | 05'15" | 01:51'45" |
| 21 | 05'21" | 01:57'06" |
| 22 | 05'24" | 02:02'30" |
| 22.3 | 08'07" | 02:05'09" |
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