| 43.5 km | 06:53:48 | 09:30/km | 第3馬官方成績 | 日期 | 2015-02-07 | 成績 | 06:53:48 | 總名次 | 109 / 138 | 分組名次 | 62 / 88 | 平均速度 | 09:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" | 01:22'35" | | 00:45'35" (+08'35") | | 00:39'51" (+02'51") | 01:22'35" | | 00:42'44" (+05'44") | | 00:46'08" (+09'08") | 01:41'29" (+18'54") | | 00:55'21" (+18'21") | | 00:50'59" (+13'59") | 01:44'03" (+21'28") | | 00:53'04" (+16'04") | |
日期: 2015-02-07 08:22 - 總爬升: 1058 m - 地點: 風景雖美,獎牌更美,只有最後騙人的超遠1K一點都不美 - 天氣: 超好 - 卡路里: 1922 Cal - 溫度: 10°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'43" (+01'09") | 1000 / 1000 | 2 | | 08'00" (+01'26") | 1000 / 2000 | 3 | | 06'58" (+00'24") | 1000 / 3000 | 4 | | 06'56" (+00'22") | 1000 / 4000 | 5 | | 07'20" (+00'46") | 1000 / 5000 |
6 | | 08'26" (+01'52") | 1000 / 6000 | 7 | | 09'35" (+03'01") | 1000 / 7000 | 8 | | 08'34" (+02'00") | 1000 / 8000 | 9 | | 12'24" (+05'50") | 1000 / 9000 | 10 | | 06'34" | 1000 / 10000 | 11 | | 08'05" (+01'31") | 1000 / 11000 | 12 | | 07'41" (+01'07") | 1000 / 12000 | 13 | | 07'24" (+00'50") | 1000 / 13000 | 14 | | 08'23" (+01'49") | 1000 / 14000 | 15 | | 08'15" (+01'41") | 1000 / 15000 | 16 | | 07'03" (+00'29") | 1000 / 16000 | 17 | | 08'31" (+01'57") | 1000 / 17000 | 18 | | 08'25" (+01'51") | 1000 / 18000 | 19 | | 08'56" (+02'22") | 1000 / 19000 | 20 | | 09'45" (+03'11") | 1000 / 20000 | 21 | | 08'45" (+02'11") | 1000 / 21000 | 22 | | 07'10" (+00'36") | 1000 / 22000 | 23 | | 08'44" (+02'10") | 1000 / 23000 | 24 | | 11'56" (+05'22") | 1000 / 24000 | 25 | | 09'30" (+02'56") | 1000 / 25000 | 26 | | 19'00" (+12'26") | 1000 / 26000 | 27 | | 08'06" (+01'32") | 1000 / 27000 | 28 | | 07'44" (+01'10") | 1000 / 28000 | 29 | | 10'17" (+03'43") | 1000 / 29000 | 30 | | 10'11" (+03'37") | 1000 / 30000 | 31 | | 09'12" (+02'38") | 1000 / 31000 | 32 | | 12'48" (+06'14") | 1000 / 32000 | 33 | | 11'08" (+04'34") | 1000 / 33000 | 34 | | 09'02" (+02'28") | 1000 / 34000 | 35 | | 08'47" (+02'13") | 1000 / 35000 | 36 | | 10'41" (+04'07") | 1000 / 36000 | 37 | | 09'45" (+03'11") | 1000 / 37000 | 38 | | 13'41" (+07'07") | 1000 / 38000 | 39 | | 09'56" (+03'22") | 1000 / 39000 | 40 | | 08'58" (+02'24") | 1000 / 40000 | 41 | | 10'03" (+03'29") | 1000 / 41000 | 42 | | 12'19" (+05'45") | 1000 / 42000 | 43 | | 08'07" (+01'33") | 1000 / 43000 | 44 | | 09'00" (+02'26") | 1000 / 44000 |
謝謝P大美女一路不離不棄,謝謝大人終點前的透心涼必魯補給,讓我能趕上關門時間笑著滾回終點。 2月累積里程 : 43.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'44" | 00:07'44" | 2 | 08'01" | 00:15'45" | 3 | 06'58" | 00:22'43" | 4 | 06'56" | 00:29'39" | 5 | 07'21" | 00:37'00" | 6 | 08'26" | 00:45'26" | 7 | 09'35" | 00:55'01" | 8 | 08'35" | 01:03'36" | 9 | 12'25" | 01:16'01" | 10 | 06'34" | 01:22'35" | 11 | 08'05" | 01:30'40" | 12 | 07'42" | 01:38'22" | 13 | 07'25" | 01:45'47" | 14 | 08'23" | 01:54'10" | 15 | 08'16" | 02:02'26" | 16 | 07'03" | 02:09'29" | 17 | 08'32" | 02:18'01" | 18 | 08'26" | 02:26'27" | 19 | 08'56" | 02:35'23" | 20 | 09'47" | 02:45'10" | 21 | 08'46" | 02:53'56" | 22 | 07'10" | 03:01'06" | 23 | 08'45" | 03:09'51" | 24 | 11'57" | 03:21'48" | 25 | 09'30" | 03:31'18" | 26 | 19'01" | 03:50'19" | 27 | 08'06" | 03:58'25" | 28 | 07'45" | 04:06'10" | 29 | 10'17" | 04:16'27" | 30 | 10'12" | 04:26'39" | 31 | 09'13" | 04:35'52" | 32 | 12'48" | 04:48'40" | 33 | 11'08" | 04:59'48" | 34 | 09'03" | 05:08'51" | 35 | 08'47" | 05:17'38" | 36 | 10'41" | 05:28'19" | 37 | 09'46" | 05:38'05" | 38 | 13'42" | 05:51'47" | 39 | 09'57" | 06:01'44" | 40 | 08'58" | 06:10'42" | 41 | 10'04" | 06:20'46" | 42 | 12'20" | 06:33'06" | 43 | 08'07" | 06:41'13" | 44 | 09'01" | 06:50'14" | 44.5 | 07'18" | 06:53'55" |
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