19.1 km | 03:11:12 | 10:02/km日期: 2015-02-08 06:01 - 總爬升: 176 m - 卡路里: 926 Cal - 溫度: 15°C - 濕度: 70%
Pace: 08'50" / 07'22" / 07'26" / 08'57" / 08'30" / 11'01" / 10'32" / 07'47" / 10'03" / 09'28" / 08'38" / 11'38" / 11'24" / 09'48" / 11'00" / 11'50" / 12'44" / 12'04" / 11'45" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'23") | 999 / 999 |
2 | | 07'21" | 999 / 1998 |
3 | | 07'31" (+00'10") | 1002 / 3001 |
4 | | 08'52" (+01'31") | 1008 / 4009 |
5 | | 08'32" (+01'11") | 1011 / 5020 |
6 | | 11'02" (+03'41") | 996 / 6017 |
7 | | 10'29" (+03'08") | 1006 / 7023 |
8 | | 07'45" (+00'24") | 1002 / 8026 |
9 | | 10'01" (+02'40") | 995 / 9021 |
10 | | 09'28" (+02'07") | 1011 / 10033 |
11 | | 08'40" (+01'19") | 1004 / 11037 |
12 | | 11'36" (+04'15") | 1007 / 12045 |
13 | | 11'29" (+04'08") | 1005 / 13050 |
14 | | 09'39" (+02'18") | 1005 / 14055 |
15 | | 11'06" (+03'45") | 1005 / 15061 |
16 | | 12'00" (+04'39") | 1002 / 16063 |
17 | | 12'22" (+05'01") | 1007 / 17071 |
18 | | 12'18" (+04'57") | 1002 / 18073 |
19 | | 11'39" (+04'18") | 979 / 19053 |
2月累積里程 : 22.56 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'22" | 00:16'12" |
3 | 07'26" | 00:23'38" |
4 | 08'57" | 00:32'35" |
5 | 08'30" | 00:41'05" |
6 | 11'01" | 00:52'06" |
7 | 10'32" | 01:02'38" |
8 | 07'47" | 01:10'25" |
9 | 10'03" | 01:20'28" |
10 | 09'28" | 01:29'56" |
11 | 08'38" | 01:38'34" |
12 | 11'38" | 01:50'12" |
13 | 11'24" | 02:01'36" |
14 | 09'48" | 02:11'24" |
15 | 11'00" | 02:22'24" |
16 | 11'50" | 02:34'14" |
17 | 12'44" | 02:46'58" |
18 | 12'04" | 02:59'02" |
19 | 11'45" | 03:10'47" |
19.1 | 07'47" | 03:11'12" |