10.0 km | 00:46:52 | 04:40/km日期: 2015-02-06 19:35 - 地點: 南投體育場 - 天氣: 冷 - 卡路里: 862 Cal - 溫度: 15°C - 濕度: 61%
Pace: 04'56" / 04'49" / 04'38" / 04'38" / 04'38" / 04'35" / 04'31" / 04'38" / 04'38" / 04'31" / 37'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'28") | 1010 / 1010 |
| 2 | | 04'49" (+00'22") | 992 / 2002 |
| 3 | | 04'36" (+00'09") | 1018 / 3021 |
| 4 | | 04'38" (+00'11") | 1006 / 4027 |
| 5 | | 04'37" (+00'10") | 1009 / 5037 |
| 6 | | 04'34" (+00'07") | 1013 / 6050 |
| 7 | | 04'31" (+00'04") | 1003 / 7054 |
| 8 | | 04'40" (+00'13") | 1006 / 8061 |
| 9 | | 04'37" (+00'10") | 1005 / 9066 |
| 10 | | 04'27" | 1003 / 10070 |
2月累積里程 :
179.60 km 
橘Y拖 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'38" | 00:14'23" |
| 4 | 04'38" | 00:19'01" |
| 5 | 04'38" | 00:23'39" |
| 6 | 04'35" | 00:28'14" |
| 7 | 04'31" | 00:32'45" |
| 8 | 04'38" | 00:37'23" |
| 9 | 04'38" | 00:42'01" |
| 10 | 04'31" | 00:46'32" |
| 10.0 | 37'02" | 00:46'52" |
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