10.0 km | 00:37:03 | 03:42/km日期: 2015-02-05 18:55 - 卡路里: 503 Cal - 溫度: 12°C - 濕度: 68%
Pace: 03'33" / 03'41" / 03'44" / 03'49" / 03'45" / 03'43" / 03'44" / 03'57" / 03'37" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 1000 / 1000 |
| 2 | | 03'40" (+00'09") | 1000 / 2000 |
| 3 | | 03'44" (+00'13") | 1000 / 3000 |
| 4 | | 03'49" (+00'18") | 1000 / 4000 |
| 5 | | 03'44" (+00'13") | 1000 / 5000 |
| 6 | | 03'43" (+00'12") | 1000 / 6000 |
| 7 | | 03'43" (+00'12") | 1000 / 7000 |
| 8 | | 03'56" (+00'25") | 1000 / 8000 |
| 9 | | 03'37" (+00'06") | 1000 / 9000 |
| 10 | | 03'33" (+00'02") | 990 / 9990 |
2月累積里程 : 178.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 03'41" | 00:07'14" |
| 3 | 03'44" | 00:10'58" |
| 4 | 03'49" | 00:14'47" |
| 5 | 03'45" | 00:18'32" |
| 6 | 03'43" | 00:22'15" |
| 7 | 03'44" | 00:25'59" |
| 8 | 03'57" | 00:29'56" |
| 9 | 03'37" | 00:33'33" |
| 10.0 | 03'34" | 00:37'05" |
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