| 全馬 | 05:13:27 | 07:25/km | 第121馬官方成績 | 日期 | 2021-04-05 | 成績 | 05:13:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" | 00:51'36" | | 00:25'55" (+00'14") | | 00:26'02" (+00'21") | 00:56'04" (+04'28") | | 00:30'02" (+04'21") | | 00:38'41" (+13'00") | 01:21'20" (+29'44") | | 00:42'39" (+16'58") | | 00:38'46" (+13'05") | 01:17'44" (+26'08") | | 00:38'58" (+13'17") | |
日期: 2021-04-05 05:10 - 總爬升: 567 m - 地點: 九湖苗栗超馬 - 卡路里: 2455 Cal - 總步數: 48316 - 平均步頻: 154 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'20" (+00'49") | 1002 / 1002 | 170 / 109 | 2 | | 05'11" (+00'40") | 1001 / 2004 | 174 / 110 | 3 | | 05'12" (+00'41") | 1000 / 3004 | 174 / 109 | 4 | | 04'51" (+00'20") | 1002 / 4006 | 176 / 116 | 5 | | 05'13" (+00'42") | 1002 / 5008 | 175 / 109 |
6 | | 05'23" (+00'52") | 1003 / 6012 | 173 / 106 | 7 | | 04'31" | 1000 / 7013 | 177 / 124 | 8 | | 04'58" (+00'27") | 1001 / 8015 | 175 / 114 | 9 | | 05'22" (+00'51") | 1001 / 9016 | 174 / 106 | 10 | | 05'42" (+01'11") | 1000 / 10017 | 170 / 102 | 11 | | 05'24" (+00'53") | 1002 / 11019 | 165 / 111 | 12 | | 04'58" (+00'27") | 1002 / 12022 | 176 / 113 | 13 | | 04'56" (+00'25") | 1001 / 13024 | 178 / 113 | 14 | | 05'20" (+00'49") | 1001 / 14026 | 176 / 106 | 15 | | 05'28" (+00'57") | 1002 / 15028 | 176 / 103 | 16 | | 04'58" (+00'27") | 1002 / 16031 | 178 / 112 | 17 | | 04'48" (+00'17") | 1001 / 17032 | 178 / 116 | 18 | | 08'33" (+04'02") | 1000 / 18032 | 143 / 81 | 19 | | 05'49" (+01'18") | 1000 / 19032 | 175 / 98 | 20 | | 06'11" (+01'40") | 1000 / 20033 | 174 / 92 | 21 | | 06'21" (+01'50") | 1000 / 21033 | 164 / 95 | 22 | | 13'04" (+08'33") | 1002 / 22036 | 117 / 65 | 23 | | 06'44" (+02'13") | 1000 / 23036 | 168 / 87 | 24 | | 06'48" (+02'17") | 1000 / 24036 | 161 / 90 | 25 | | 06'36" (+02'05") | 1000 / 25037 | 164 / 91 | 26 | | 06'19" (+01'48") | 1002 / 26039 | 167 / 94 | 27 | | 09'04" (+04'33") | 1002 / 27041 | 141 / 77 | 28 | | 08'57" (+04'26") | 1000 / 28042 | 139 / 80 | 29 | | 07'34" (+03'03") | 1001 / 29043 | 150 / 88 | 30 | | 11'46" (+07'15") | 1001 / 30045 | 125 / 67 | 31 | | 06'06" (+01'35") | 1002 / 31047 | 170 / 95 | 32 | | 08'06" (+03'35") | 1001 / 32048 | 147 / 83 | 33 | | 13'22" (+08'51") | 1002 / 33051 | 106 / 69 | 34 | | 04'51" (+00'20") | 1001 / 34053 | 172 / 119 | 35 | | 05'35" (+01'04") | 1001 / 35055 | 172 / 103 | 36 | | 06'39" (+02'08") | 1001 / 36056 | 169 / 88 | 37 | | 06'01" (+01'30") | 1000 / 37057 | 173 / 95 | 38 | | 11'37" (+07'06") | 1000 / 38057 | 106 / 80 | 39 | | 09'16" (+04'45") | 1000 / 39058 | 144 / 74 | 40 | | 05'03" (+00'32") | 1001 / 40059 | 174 / 113 | 41 | | 05'34" (+01'03") | 1000 / 41059 | 173 / 103 | 42 | | 05'09" (+00'38") | 1000 / 42060 | 176 / 109 | 43 | | 10'17" (+05'46") | 1000 / 43060 | 120 / 80 | 44 | | 07'50" (+03'19") | 1001 / 44062 | 147 / 86 | 45 | | 09'26" (+04'55") | 1000 / 45062 | 140 / 75 |
新竹Vincent Chen
銅鑼,公館,苗栗市,西湖,銅鑼
可愛的貝西。你的出現表示我們今天又有補給可以吃了。🤤🤤🤤
130/107/84/03/21
賽後評分: OK 給 4 星 4月累積里程 : 524.41 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'20" | 00:05'20" | 2 | 05'11" | 00:10'31" | 3 | 05'11" | 00:15'42" | 4 | 04'46" | 00:20'28" | 5 | 05'13" | 00:25'41" | 6 | 05'26" | 00:31'07" | 7 | 04'29" | 00:35'36" | 8 | 04'56" | 00:40'32" | 9 | 05'20" | 00:45'52" | 10 | 05'44" | 00:51'36" | 11 | 05'19" | 00:56'55" | 12 | 04'59" | 01:01'54" | 13 | 04'58" | 01:06'52" | 14 | 05'19" | 01:12'11" | 15 | 05'27" | 01:17'38" | 16 | 04'58" | 01:22'36" | 17 | 04'45" | 01:27'21" | 18 | 07'57" | 01:35'18" | 19 | 06'09" | 01:41'27" | 20 | 06'13" | 01:47'40" | 21 | 06'06" | 01:53'46" | 22 | 13'08" | 02:06'54" | 23 | 06'43" | 02:13'37" | 24 | 06'44" | 02:20'21" | 25 | 06'00" | 02:26'21" | 26 | 06'45" | 02:33'06" | 27 | 08'52" | 02:41'58" | 28 | 07'36" | 02:49'34" | 29 | 07'31" | 02:57'05" | 30 | 11'55" | 03:09'00" | 31 | 07'26" | 03:16'26" | 32 | 07'04" | 03:23'30" | 33 | 13'29" | 03:36'59" | 34 | 05'44" | 03:42'43" | 35 | 05'03" | 03:47'46" | 36 | 06'41" | 03:54'27" | 37 | 05'57" | 04:00'24" | 38 | 06'03" | 04:06'27" | 39 | 13'33" | 04:20'00" | 40 | 06'44" | 04:26'44" | 41 | 04'48" | 04:31'32" | 42 | 05'28" | 04:37'00" | 43 | 07'19" | 04:44'19" | 44 | 09'37" | 04:53'56" | 45 | 08'05" | 05:02'01" | 45.5 | 24'19" | 05:13'27" |
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