20.4 km | 01:35:21 | 04:40/km日期: 2015-02-04 23:50 - 地點: 興大運動場 - 卡路里: 1674 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'02" / 04'30" / 04'45" / 04'51" / 04'48" / 04'47" / 04'42" / 04'43" / 04'42" / 04'30" / 04'34" / 04'33" / 04'37" / 04'33" / 04'32" / 04'32" / 04'32" / 04'30" / 04'29" / 04'25" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'19") | 2022 / 2022 |
| 2 | | 04'47" (+00'20") | 2020 / 4043 |
| 3 | | 04'48" (+00'21") | 2019 / 6063 |
| 4 | | 04'42" (+00'15") | 2015 / 8078 |
| 5 | | 04'35" (+00'08") | 2015 / 10093 |
| 6 | | 04'34" (+00'07") | 2020 / 12114 |
| 7 | | 04'33" (+00'06") | 2020 / 14135 |
| 8 | | 04'32" (+00'05") | 2016 / 16152 |
| 9 | | 04'30" (+00'03") | 2020 / 18172 |
| 10 | | 04'27" | 2009 / 20182 |
| 11 | | 04'25" | 433 / 20615 |
2月累積里程 :
270.86 km 
Asics TARTHERZEAL 2 累積 :
1729.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'30" | 00:09'32" |
| 3 | 04'45" | 00:14'17" |
| 4 | 04'51" | 00:19'08" |
| 5 | 04'48" | 00:23'56" |
| 6 | 04'47" | 00:28'43" |
| 7 | 04'42" | 00:33'25" |
| 8 | 04'43" | 00:38'08" |
| 9 | 04'42" | 00:42'50" |
| 10 | 04'30" | 00:47'20" |
| 11 | 04'34" | 00:51'54" |
| 12 | 04'33" | 00:56'27" |
| 13 | 04'37" | 01:01'04" |
| 14 | 04'33" | 01:05'37" |
| 15 | 04'32" | 01:10'09" |
| 16 | 04'32" | 01:14'41" |
| 17 | 04'32" | 01:19'13" |
| 18 | 04'30" | 01:23'43" |
| 19 | 04'29" | 01:28'12" |
| 20 | 04'25" | 01:32'37" |
| 20.4 | 06'29" | 01:35'21" |
留言 
展開計圈分析
