12.1 km | 00:57:28 | 04:45/km日期: 2015-02-04 06:17 - 卡路里: 686 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'00" / 04'56" / 04'48" / 04'44" / 04'52" / 04'52" / 04'44" / 04'48" / 04'52" / 04'44" / 04'36" / 04'56" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 1006 / 1006 |
| 2 | | 04'51" (+00'22") | 997 / 2004 |
| 3 | | 04'47" (+00'18") | 1002 / 3006 |
| 4 | | 04'37" (+00'08") | 994 / 4000 |
| 5 | | 04'44" (+00'15") | 1004 / 5005 |
| 6 | | 04'48" (+00'19") | 997 / 6002 |
| 7 | | 04'41" (+00'12") | 995 / 6997 |
| 8 | | 04'40" (+00'11") | 1006 / 8004 |
| 9 | | 04'51" (+00'22") | 998 / 9001 |
| 10 | | 04'39" (+00'10") | 1000 / 10001 |
| 11 | | 04'29" | 1008 / 11009 |
| 12 | | 04'50" (+00'21") | 988 / 11997 |
| 13 | | 03'59" | 92 / 12089 |
2月累積里程 : 347.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'56" | 00:09'56" |
| 3 | 04'48" | 00:14'44" |
| 4 | 04'44" | 00:19'28" |
| 5 | 04'52" | 00:24'20" |
| 6 | 04'52" | 00:29'12" |
| 7 | 04'44" | 00:33'56" |
| 8 | 04'48" | 00:38'44" |
| 9 | 04'52" | 00:43'36" |
| 10 | 04'44" | 00:48'20" |
| 11 | 04'36" | 00:52'56" |
| 12 | 04'56" | 00:57'52" |
| 12.1 | 03'42" | 00:58'12" |
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