10.1 km | 00:56:17 | 05:33/km日期: 2015-02-02 20:08 - 地點: 中研院 - 天氣: 微雨 - 卡路里: 611 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'43" / 05'25" / 05'22" / 05'36" / 05'32" / 05'33" / 05'32" / 05'37" / 05'35" / 05'40" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 497 / 497 |
| 2 | | 05'31" (+00'14") | 506 / 1003 |
| 3 | | 05'24" (+00'07") | 493 / 1496 |
| 4 | | 05'24" (+00'07") | 507 / 2004 |
| 5 | | 05'23" (+00'06") | 494 / 2498 |
| 6 | | 05'17" | 500 / 2999 |
| 7 | | 05'39" (+00'22") | 498 / 3497 |
| 8 | | 05'35" (+00'18") | 507 / 4004 |
| 9 | | 05'35" (+00'18") | 494 / 4499 |
| 10 | | 05'30" (+00'13") | 502 / 5001 |
| 11 | | 05'32" (+00'15") | 505 / 5507 |
| 12 | | 05'34" (+00'17") | 493 / 6000 |
| 13 | | 05'24" (+00'07") | 508 / 6508 |
| 14 | | 05'34" (+00'17") | 499 / 7008 |
| 15 | | 05'42" (+00'25") | 493 / 7501 |
| 16 | | 05'34" (+00'17") | 502 / 8003 |
| 17 | | 05'42" (+00'25") | 501 / 8504 |
| 18 | | 05'26" (+00'09") | 499 / 9004 |
| 19 | | 05'45" (+00'28") | 503 / 9508 |
| 20 | | 05'32" (+00'15") | 507 / 10015 |
| 21 | | 05'35" (+00'18") | 116 / 10131 |
2月累積里程 :
127.84 km 
ASICS Nimbus 14 (4E) 累積 :
546.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'36" | 00:22'06" |
| 5 | 05'32" | 00:27'38" |
| 6 | 05'33" | 00:33'11" |
| 7 | 05'32" | 00:38'43" |
| 8 | 05'37" | 00:44'20" |
| 9 | 05'35" | 00:49'55" |
| 10 | 05'40" | 00:55'35" |
| 10.1 | 05'18" | 00:56'17" |
展開計圈分析
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