|  恭喜破PB 全馬 | 06:33:29 | 09:19/km | 第4馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 06:33:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'21" (+08'46") | 01:33'34" (+04'45") | | 00:46'13" (+07'38") | | 00:38'35" | 01:28'49" | | 00:50'14" (+11'39") | | 00:47'14" (+08'39") | 01:29'05" (+00'16") | | 00:41'51" (+03'16") | | 00:53'35" (+15'00") | 01:36'42" (+07'53") | | 00:43'07" (+04'32") | |
日期: 2015-02-01 08:31 - 總爬升: 984 m - 平均心率: 106 - 卡路里: 2089 Cal - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+00'40") | 998 / 998 | | 2 | | 07'44" (+00'40") | 1010 / 2009 | | 3 | | 10'14" (+03'10") | 1005 / 3014 | | 4 | | 10'33" (+03'29") | 1010 / 4025 | | 5 | | 11'03" (+03'59") | 1008 / 5033 |
| 6 | | 08'29" (+01'25") | 1009 / 6043 | | 7 | | 09'17" (+02'13") | 1008 / 7051 | | 8 | | 10'12" (+03'08") | 1006 / 8058 | | 9 | | 08'39" (+01'35") | 1009 / 9067 | | 10 | | 09'23" (+02'19") | 1006 / 10074 | | 11 | | 07'26" (+00'22") | 1006 / 11081 | | 12 | | 08'07" (+01'03") | 1010 / 12091 | | 13 | | 07'37" (+00'33") | 1006 / 13097 | | 14 | | 07'30" (+00'26") | 1008 / 14105 | | 15 | | 08'03" (+00'59") | 1003 / 15109 | | 16 | | 10'49" (+03'45") | 1007 / 16117 | | 17 | | 09'54" (+02'50") | 1004 / 17121 | | 18 | | 10'10" (+03'06") | 1007 / 18129 | | 19 | | 09'15" (+02'11") | 1015 / 19144 | | 20 | | 09'56" (+02'52") | 1012 / 20156 | | 21 | | 09'49" (+02'45") | 1000 / 21157 | | 22 | | 08'37" (+01'33") | 1003 / 22160 | | 23 | | 11'06" (+04'02") | 1005 / 23165 | | 24 | | 08'22" (+01'18") | 1006 / 24172 | | 25 | | 09'30" (+02'26") | 1004 / 25176 | | 26 | | 08'40" (+01'36") | 1009 / 26185 | | 27 | | 07'44" (+00'40") | 1002 / 27188 | | 28 | | 08'29" (+01'25") | 1015 / 28203 | | 29 | | 07'55" (+00'51") | 1010 / 29213 | | 30 | | 09'07" (+02'03") | 1006 / 30219 | | 31 | | 09'29" (+02'25") | 1008 / 31228 | | 32 | | 11'15" (+04'11") | 1004 / 32232 | | 33 | | 10'03" (+02'59") | 1009 / 33241 | | 34 | | 10'58" (+03'54") | 1007 / 34248 | | 35 | | 12'03" (+04'59") | 1008 / 35257 | | 36 | | 09'39" (+02'35") | 1009 / 36266 | | 37 | | 08'19" (+01'15") | 1010 / 37277 | | 38 | | 08'17" (+01'13") | 1003 / 38280 | | 39 | | 08'30" (+01'26") | 1008 / 39289 | | 40 | | 07'20" (+00'16") | 1009 / 40298 | | 41 | | 07'04" | 1010 / 41309 | | 42 | | 07'04" | 1005 / 42315 | | 43 | | 07'34" (+00'30") | 1005 / 43320 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 137.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 07'44" | 00:15'30" | | 3 | 10'12" | 00:25'42" | | 4 | 10'36" | 00:36'18" | | 5 | 11'03" | 00:47'21" | | 6 | 08'33" | 00:55'54" | | 7 | 09'19" | 01:05'13" | | 8 | 10'12" | 01:15'25" | | 9 | 08'32" | 01:23'57" | | 10 | 09'37" | 01:33'34" | | 11 | 07'27" | 01:41'01" | | 12 | 08'09" | 01:49'10" | | 13 | 07'36" | 01:56'46" | | 14 | 07'29" | 02:04'15" | | 15 | 07'54" | 02:12'09" | | 16 | 10'46" | 02:22'55" | | 17 | 09'45" | 02:32'40" | | 18 | 10'14" | 02:42'54" | | 19 | 09'37" | 02:52'31" | | 20 | 09'52" | 03:02'23" | | 21 | 09'23" | 03:11'46" | | 22 | 09'04" | 03:20'50" | | 23 | 11'09" | 03:31'59" | | 24 | 07'55" | 03:39'54" | | 25 | 09'43" | 03:49'37" | | 26 | 09'03" | 03:58'40" | | 27 | 07'44" | 04:06'24" | | 28 | 07'27" | 04:13'51" | | 29 | 09'03" | 04:22'54" | | 30 | 08'34" | 04:31'28" | | 31 | 09'50" | 04:41'18" | | 32 | 11'20" | 04:52'38" | | 33 | 09'37" | 05:02'15" | | 34 | 10'37" | 05:12'52" | | 35 | 12'11" | 05:25'03" | | 36 | 09'57" | 05:35'00" | | 37 | 08'49" | 05:43'49" | | 38 | 07'59" | 05:51'48" | | 39 | 08'56" | 06:00'44" | | 40 | 07'26" | 06:08'10" | | 41 | 07'09" | 06:15'19" | | 42 | 07'07" | 06:22'26" | | 43 | 07'36" | 06:30'02" | | 43.2 | 17'51" | 06:33'31" |
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