10.4 km | 00:58:28 | 05:36/km日期: 2015-02-02 21:50 - 地點: 大甲體育場 - 天氣: 晴 - 卡路里: 977 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'37" / 05'13" / 05'52" / 05'28" / 05'20" / 05'20" / 05'17" / 06'28" / 05'47" / 05'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'34") | 408 / 408 |
2 | | 05'26" (+00'13") | 438 / 847 |
3 | | 05'14" (+00'01") | 451 / 1299 |
4 | | 05'14" (+00'01") | 451 / 1750 |
5 | | 05'13" | 450 / 2201 |
6 | | 06'29" (+01'16") | 461 / 2662 |
7 | | 05'34" (+00'21") | 451 / 3114 |
8 | | 05'28" (+00'15") | 454 / 3568 |
9 | | 05'23" (+00'10") | 463 / 4032 |
10 | | 05'14" (+00'01") | 454 / 4486 |
11 | | 05'24" (+00'11") | 449 / 4935 |
12 | | 05'21" (+00'08") | 460 / 5395 |
13 | | 05'15" (+00'02") | 456 / 5852 |
14 | | 05'19" (+00'06") | 456 / 6309 |
15 | | 05'17" (+00'04") | 455 / 6765 |
16 | | 05'15" (+00'02") | 456 / 7221 |
17 | | 05'45" (+00'32") | 459 / 7681 |
18 | | 07'37" (+02'24") | 467 / 8149 |
19 | | 05'51" (+00'38") | 454 / 8603 |
20 | | 05'34" (+00'21") | 460 / 9064 |
21 | | 05'31" (+00'18") | 461 / 9526 |
22 | | 05'22" (+00'09") | 464 / 9990 |
23 | | 05'17" (+00'04") | 453 / 10444 |
2月累積里程 :
152.89 km Barefoot 型號 累積 :
759.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'13" | 00:10'50" |
3 | 05'52" | 00:16'42" |
4 | 05'28" | 00:22'10" |
5 | 05'20" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'17" | 00:38'07" |
8 | 06'28" | 00:44'35" |
9 | 05'47" | 00:50'22" |
10 | 05'28" | 00:55'50" |
10.4 | 06'18" | 00:58'28" |