13.2 km | 01:11:06 | 05:23/km日期: 2021-03-29 17:46 - 平均心率: 127 - 卡路里: 676 Cal - 總步數: 13614 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 95% - PM2.5: 普通(42)
Pace: 05'18" / 05'18" / 05'19" / 05'15" / 05'13" / 05'18" / 05'22" / 05'14" / 05'21" / 05'15" / 05'17" / 05'13" / 05'17" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'06") | 1002 / 1002 | 189 / 97 |
| 2 | | 05'23" (+00'04") | 1003 / 2005 | 192 / 96 |
| 3 | | 05'25" (+00'06") | 1002 / 3007 | 192 / 96 |
| 4 | | 05'21" (+00'02") | 1003 / 4010 | 191 / 97 |
| 5 | | 05'22" (+00'03") | 1001 / 5012 | 191 / 97 |
| 6 | | 05'23" (+00'04") | 1000 / 6012 | 191 / 96 |
| 7 | | 05'29" (+00'10") | 1001 / 7014 | 191 / 95 |
| 8 | | 05'21" (+00'02") | 1002 / 8016 | 191 / 97 |
| 9 | | 05'27" (+00'08") | 1002 / 9018 | 192 / 95 |
| 10 | | 05'23" (+00'04") | 1002 / 10021 | 192 / 96 |
| 11 | | 05'22" (+00'03") | 1003 / 11024 | 191 / 97 |
| 12 | | 05'19" | 1000 / 12025 | 192 / 97 |
| 13 | | 05'26" (+00'07") | 1002 / 13027 | 191 / 96 |
| 14 | | 04'59" | 150 / 13177 | 189 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 333.01 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'19" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'13" | 00:26'23" |
| 6 | 05'18" | 00:31'41" |
| 7 | 05'22" | 00:37'03" |
| 8 | 05'14" | 00:42'17" |
| 9 | 05'21" | 00:47'38" |
| 10 | 05'15" | 00:52'53" |
| 11 | 05'17" | 00:58'10" |
| 12 | 05'13" | 01:03'23" |
| 13 | 05'17" | 01:08'40" |
| 13.2 | 13'40" | 01:11'06" |
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