| 全馬 | 04:50:03 | 06:52/km | 第48馬官方成績 | 日期 | 2021-03-28 | 成績 | 04:50:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+00'03") | 00:57'57" | | 00:28'57" | | 00:32'48" (+03'51") | 01:05'05" (+07'08") | | 00:32'17" (+03'20") | | 00:33'37" (+04'40") | 01:08'04" (+10'07") | | 00:34'27" (+05'30") | | 00:39'36" (+10'39") | 01:20'13" (+22'16") | | 00:40'37" (+11'40") | |
日期: 2021-03-28 06:00 - 總爬升: 262 m - 卡路里: 2799 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" (+01'14") | 1000 / 1000 | 2 | | 05'34" (+00'06") | 1000 / 2000 | 3 | | 05'30" (+00'02") | 1000 / 3000 | 4 | | 05'38" (+00'10") | 1000 / 4000 | 5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'30" (+00'02") | 1000 / 6000 | 7 | | 05'40" (+00'12") | 1000 / 7000 | 8 | | 05'46" (+00'18") | 1000 / 8000 | 9 | | 05'56" (+00'28") | 1000 / 9000 | 10 | | 06'02" (+00'34") | 1000 / 10000 | 11 | | 05'36" (+00'08") | 1000 / 11000 | 12 | | 05'41" (+00'13") | 1000 / 12000 | 13 | | 05'45" (+00'17") | 1000 / 13000 | 14 | | 07'35" (+02'07") | 1000 / 14000 | 15 | | 08'09" (+02'41") | 1000 / 15000 | 16 | | 08'00" (+02'32") | 1000 / 16000 | 17 | | 06'54" (+01'26") | 1000 / 17000 | 18 | | 05'54" (+00'26") | 1000 / 18000 | 19 | | 05'52" (+00'24") | 1000 / 19000 | 20 | | 05'34" (+00'06") | 1000 / 20000 | 21 | | 06'33" (+01'05") | 1000 / 21000 | 22 | | 05'28" | 1000 / 22000 | 23 | | 06'28" (+01'00") | 1000 / 23000 | 24 | | 05'53" (+00'25") | 1000 / 24000 | 25 | | 09'13" (+03'45") | 1000 / 25000 | 26 | | 06'34" (+01'06") | 1000 / 26000 | 27 | | 06'15" (+00'47") | 1000 / 27000 | 28 | | 07'35" (+02'07") | 1000 / 28000 | 29 | | 07'10" (+01'42") | 1000 / 29000 | 30 | | 06'50" (+01'22") | 1000 / 30000 | 31 | | 06'49" (+01'21") | 1000 / 31000 | 32 | | 08'11" (+02'43") | 1000 / 32000 | 33 | | 08'38" (+03'10") | 1000 / 33000 | 34 | | 08'23" (+02'55") | 1000 / 34000 | 35 | | 07'33" (+02'05") | 1000 / 35000 | 36 | | 08'16" (+02'48") | 1000 / 36000 | 37 | | 08'42" (+03'14") | 1000 / 37000 | 38 | | 07'18" (+01'50") | 1000 / 38000 | 39 | | 09'12" (+03'44") | 1000 / 39000 | 40 | | 07'07" (+01'39") | 1000 / 40000 | 41 | | 07'19" (+01'51") | 1000 / 41000 | 42 | | 08'51" (+03'23") | 1000 / 42000 | 43 | | 06'11" (+00'43") | 410 / 42410 |
台中gary wang 賽後評分: 優質賽事 給 5 星 3月累積里程 : 183.83 km 母子鱷魚 ㄚ拖3代41-7 累積 : 598.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 05'35" | 00:12'17" | 3 | 05'31" | 00:17'48" | 4 | 05'38" | 00:23'26" | 5 | 05'34" | 00:29'00" | 6 | 05'31" | 00:34'31" | 7 | 05'41" | 00:40'12" | 8 | 05'46" | 00:45'58" | 9 | 05'56" | 00:51'54" | 10 | 06'03" | 00:57'57" | 11 | 05'36" | 01:03'33" | 12 | 05'42" | 01:09'15" | 13 | 05'45" | 01:15'00" | 14 | 07'35" | 01:22'35" | 15 | 08'10" | 01:30'45" | 16 | 08'01" | 01:38'46" | 17 | 06'55" | 01:45'41" | 18 | 05'54" | 01:51'35" | 19 | 05'53" | 01:57'28" | 20 | 05'34" | 02:03'02" | 21 | 06'33" | 02:09'35" | 22 | 05'29" | 02:15'04" | 23 | 06'28" | 02:21'32" | 24 | 05'53" | 02:27'25" | 25 | 09'14" | 02:36'39" | 26 | 06'35" | 02:43'14" | 27 | 06'15" | 02:49'29" | 28 | 07'36" | 02:57'05" | 29 | 07'10" | 03:04'15" | 30 | 06'51" | 03:11'06" | 31 | 06'49" | 03:17'55" | 32 | 08'12" | 03:26'07" | 33 | 08'38" | 03:34'45" | 34 | 08'24" | 03:43'09" | 35 | 07'33" | 03:50'42" | 36 | 08'17" | 03:58'59" | 37 | 08'43" | 04:07'42" | 38 | 07'18" | 04:15'00" | 39 | 09'13" | 04:24'13" | 40 | 07'06" | 04:31'19" | 41 | 07'20" | 04:38'39" | 42 | 08'52" | 04:47'31" | 42.4 | 06'12" | 04:50'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|