半馬 | 03:02:26 | 08:38/km | 第10半馬| 官方成績 |
| 日期 | 2021-03-28 |
| 成績 | 03:02:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'04" | 01:10'16" |
| 00:36'12" (+02'08") |
| 00:42'16" (+08'12") | 01:27'29" (+17'13") |
| 00:45'13" (+11'09") |
|
日期: 2021-03-28 06:30 - 平均心率: 160 - 卡路里: 1466 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(34)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'44" (+00'11") | 1000 / 2000 |
| 3 | | 07'09" (+00'36") | 1000 / 3000 |
| 4 | | 06'40" (+00'07") | 1000 / 4000 |
| 5 | | 06'57" (+00'24") | 1000 / 5000 |
| 6 | | 06'48" (+00'15") | 1000 / 6000 |
| 7 | | 07'05" (+00'32") | 1000 / 7000 |
| 8 | | 07'14" (+00'41") | 1000 / 8000 |
| 9 | | 07'37" (+01'04") | 1000 / 9000 |
| 10 | | 07'26" (+00'53") | 1000 / 10000 |
| 11 | | 07'31" (+00'58") | 1000 / 11000 |
| 12 | | 08'07" (+01'34") | 1000 / 12000 |
| 13 | | 08'58" (+02'25") | 1000 / 13000 |
| 14 | | 07'57" (+01'24") | 1000 / 14000 |
| 15 | | 09'40" (+03'07") | 1000 / 15000 |
| 16 | | 09'00" (+02'27") | 1000 / 16000 |
| 17 | | 09'40" (+03'07") | 1000 / 17000 |
| 18 | | 08'10" (+01'37") | 1000 / 18000 |
| 19 | | 09'23" (+02'50") | 1000 / 19000 |
| 20 | | 08'57" (+02'24") | 1000 / 20000 |
| 21 | | 08'16" (+01'43") | 1000 / 21000 |
| 22 | | 09'12" (+02'39") | 1000 / 22000 |
賽後評分: 沿路無里程標示，補給普通，半馬距離不準，變成超半馬
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
122.36 km 
asics Gel-Cumulus 20 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'44" | 00:13'17" |
| 3 | 07'09" | 00:20'26" |
| 4 | 06'40" | 00:27'06" |
| 5 | 06'58" | 00:34'04" |
| 6 | 06'49" | 00:40'53" |
| 7 | 07'05" | 00:47'58" |
| 8 | 07'15" | 00:55'13" |
| 9 | 07'37" | 01:02'50" |
| 10 | 07'26" | 01:10'16" |
| 11 | 07'31" | 01:17'47" |
| 12 | 08'08" | 01:25'55" |
| 13 | 08'59" | 01:34'54" |
| 14 | 07'57" | 01:42'51" |
| 15 | 09'41" | 01:52'32" |
| 16 | 09'01" | 02:01'33" |
| 17 | 09'40" | 02:11'13" |
| 18 | 08'11" | 02:19'24" |
| 19 | 09'23" | 02:28'47" |
| 20 | 08'58" | 02:37'45" |
| 21 | 08'16" | 02:46'01" |
| 22 | 09'12" | 02:55'13" |
| 22.8 | 09'16" | 03:02'26" |
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