| 賽後評分: 😁 給 4 星 3月累積里程 : 271.95 km 美津濃 Rider 24 藍 累積 : 1425.7 kmMW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 07'06" | 00:13'56" | 3 | 05'56" | 00:19'52" | 4 | 05'37" | 00:25'29" | 5 | 07'06" | 00:32'35" | 6 | 08'23" | 00:40'58" | 7 | 06'02" | 00:47'00" | 8 | 05'51" | 00:52'51" | 9 | 06'46" | 00:59'37" | 10 | 06'08" | 01:05'45" | 11 | 06'55" | 01:12'40" | 12 | 09'09" | 01:21'49" | 13 | 06'05" | 01:27'54" | 14 | 07'39" | 01:35'33" | 15 | 07'56" | 01:43'29" | 16 | 05'48" | 01:49'17" | 17 | 06'40" | 01:55'57" | 18 | 07'26" | 02:03'23" | 19 | 09'09" | 02:12'32" | 20 | 06'27" | 02:18'59" | 21 | 07'16" | 02:26'15" | 22 | 06'36" | 02:32'51" | 23 | 07'14" | 02:40'05" | 24 | 07'22" | 02:47'27" | 25 | 09'11" | 02:56'38" | 26 | 07'31" | 03:04'09" | 27 | 09'36" | 03:13'45" | 28 | 10'22" | 03:24'07" | 29 | 06'59" | 03:31'06" | 30 | 09'01" | 03:40'07" | 31 | 09'30" | 03:49'37" | 32 | 12'08" | 04:01'45" | 33 | 11'59" | 04:13'44" | 34 | 09'24" | 04:23'08" | 35 | 08'03" | 04:31'11" | 36 | 08'40" | 04:39'51" | 37 | 10'02" | 04:49'53" | 38 | 11'01" | 05:00'54" | 39 | 08'48" | 05:09'42" | 40 | 11'47" | 05:21'29" | 41 | 10'28" | 05:31'57" | 42 | 11'10" | 05:43'07" | 43 | 09'37" | 05:52'44" | 44 | 09'53" | 06:02'37" | 45 | 10'26" | 06:13'03" | 46 | 07'40" | 06:20'43" | 47 | 09'34" | 06:30'17" | 48 | 07'42" | 06:37'59" | 49 | 07'52" | 06:45'51" | 50 | 10'19" | 06:56'10" | 51 | 07'18" | 07:03'28" | 51.0 | -79'-21" | 07:04'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|