50.0 km | 06:20:55 | 07:36/km日期: 2021-03-27 03:50 - 總爬升: 489 m - 地點: 7🦶川 - 天氣: 熱🌞 - 平均心率: 135 - 卡路里: 3255 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 07'31" / 06'52" / 06'20" / 06'32" / 06'49" / 06'50" / 07'04" / 06'52" / 06'43" / 07'04" / 06'58" / 07'04" / 08'35" / 07'05" / 07'03" / 07'12" / 07'09" / 07'32" / 08'10" / 07'07" / 07'12" / 07'12" / 07'30" / 07'48" / 09'26" / 07'26" / 07'17" / 07'25" / 07'24" / 07'51" / 09'19" / 07'19" / 07'15" / 07'21" / 07'24" / 07'56" / 09'39" / 08'45" / 07'48" / 08'09" / 07'45" / 08'03" / 10'32" / 07'58" / 08'07" / 07'46" / 08'12" / 07'13" / 07'57" / 07'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'11") | 1000 / 1000 |
| 2 | | 06'51" (+00'31") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 06'50" (+00'30") | 1000 / 6000 |
| 7 | | 07'03" (+00'43") | 1000 / 7000 |
| 8 | | 06'51" (+00'31") | 1000 / 8000 |
| 9 | | 06'42" (+00'22") | 1000 / 9000 |
| 10 | | 07'03" (+00'43") | 1000 / 10000 |
| 11 | | 06'58" (+00'38") | 1000 / 11000 |
| 12 | | 07'04" (+00'44") | 1000 / 12000 |
| 13 | | 08'34" (+02'14") | 1000 / 13000 |
| 14 | | 07'04" (+00'44") | 1000 / 14000 |
| 15 | | 07'03" (+00'43") | 1000 / 15000 |
| 16 | | 07'12" (+00'52") | 1000 / 16000 |
| 17 | | 07'09" (+00'49") | 1000 / 17000 |
| 18 | | 07'31" (+01'11") | 1000 / 18000 |
| 19 | | 08'10" (+01'50") | 1000 / 19000 |
| 20 | | 07'07" (+00'47") | 1000 / 20000 |
| 21 | | 07'11" (+00'51") | 1000 / 21000 |
| 22 | | 07'11" (+00'51") | 1000 / 22000 |
| 23 | | 07'30" (+01'10") | 1000 / 23000 |
| 24 | | 07'47" (+01'27") | 1000 / 24000 |
| 25 | | 09'26" (+03'06") | 1000 / 25000 |
| 26 | | 07'25" (+01'05") | 1000 / 26000 |
| 27 | | 07'17" (+00'57") | 1000 / 27000 |
| 28 | | 07'24" (+01'04") | 1000 / 28000 |
| 29 | | 07'24" (+01'04") | 1000 / 29000 |
| 30 | | 07'50" (+01'30") | 1000 / 30000 |
| 31 | | 09'19" (+02'59") | 1000 / 31000 |
| 32 | | 07'18" (+00'58") | 1000 / 32000 |
| 33 | | 07'15" (+00'55") | 1000 / 33000 |
| 34 | | 07'20" (+01'00") | 1000 / 34000 |
| 35 | | 07'24" (+01'04") | 1000 / 35000 |
| 36 | | 07'55" (+01'35") | 1000 / 36000 |
| 37 | | 09'38" (+03'18") | 1000 / 37000 |
| 38 | | 08'45" (+02'25") | 1000 / 38000 |
| 39 | | 07'48" (+01'28") | 1000 / 39000 |
| 40 | | 08'08" (+01'48") | 1000 / 40000 |
| 41 | | 07'45" (+01'25") | 1000 / 41000 |
| 42 | | 08'02" (+01'42") | 1000 / 42000 |
| 43 | | 10'32" (+04'12") | 1000 / 43000 |
| 44 | | 07'57" (+01'37") | 1000 / 44000 |
| 45 | | 08'07" (+01'47") | 1000 / 45000 |
| 46 | | 07'45" (+01'25") | 1000 / 46000 |
| 47 | | 08'11" (+01'51") | 1000 / 47000 |
| 48 | | 07'13" (+00'53") | 1000 / 48000 |
| 49 | | 07'57" (+01'37") | 1000 / 49000 |
| 50 | | 07'16" (+00'56") | 1000 / 50000 |
| 51 | | 06'47" (+00'27") | 25 / 50025 |
花蓮廖俊雄
花蓮廖俊雄
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母子鱷魚🐊 3代黃配淺綠 累積 : 3707.0 km
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