13.1 km | 01:10:32 | 05:24/km日期: 2021-03-21 06:07 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 775 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'28" / 05'37" / 05'26" / 05'23" / 05'29" / 05'31" / 05'24" / 05'31" / 05'31" / 05'14" / 05'16" / 05'13" / 04'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'29") | 1006 / 1006 |
2 | | 05'34" (+00'38") | 991 / 1997 |
3 | | 05'29" (+00'33") | 1005 / 3003 |
4 | | 05'22" (+00'26") | 1016 / 4020 |
5 | | 05'26" (+00'30") | 993 / 5014 |
6 | | 05'31" (+00'35") | 998 / 6013 |
7 | | 05'26" (+00'30") | 1006 / 7019 |
8 | | 05'28" (+00'32") | 1006 / 8025 |
9 | | 05'29" (+00'33") | 1003 / 9029 |
10 | | 05'18" (+00'22") | 1004 / 10033 |
11 | | 05'10" (+00'14") | 991 / 11024 |
12 | | 05'13" (+00'17") | 1019 / 12044 |
13 | | 04'56" | 1006 / 13051 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'37" | 00:11'05" |
3 | 05'26" | 00:16'31" |
4 | 05'23" | 00:21'54" |
5 | 05'29" | 00:27'23" |
6 | 05'31" | 00:32'54" |
7 | 05'24" | 00:38'18" |
8 | 05'31" | 00:43'49" |
9 | 05'31" | 00:49'20" |
10 | 05'14" | 00:54'34" |
11 | 05'16" | 00:59'50" |
12 | 05'13" | 01:05'03" |
13 | 04'54" | 01:09'57" |
13.1 | 05'01" | 01:10'22" |