10.2 km | 01:16:12 | 07:27/km日期: 2021-03-20 16:06 - 平均心率: 149 - 卡路里: 797 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 07'47" / 07'24" / 07'10" / 13'03" / 07'53" / 07'15" / 07'01" / 07'32" / 07'53" / 07'21" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'46") | 1000 / 1000 |
| 2 | | 07'23" (+00'22") | 1000 / 2000 |
| 3 | | 07'10" (+00'09") | 1000 / 3000 |
| 4 | | 07'39" (+00'38") | 1000 / 4000 |
| 5 | | 07'52" (+00'51") | 1000 / 5000 |
| 6 | | 07'15" (+00'14") | 1000 / 6000 |
| 7 | | 07'01" | 1000 / 7000 |
| 8 | | 07'21" (+00'20") | 1000 / 8000 |
| 9 | | 07'52" (+00'51") | 1000 / 9000 |
| 10 | | 07'21" (+00'20") | 1000 / 10000 |
| 11 | | 06'56" | 211 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 81.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'24" | 00:15'11" |
| 3 | 07'10" | 00:22'21" |
| 4 | 13'03" | 00:35'24" |
| 5 | 07'53" | 00:43'17" |
| 6 | 07'15" | 00:50'32" |
| 7 | 07'01" | 00:57'33" |
| 8 | 07'32" | 01:05'05" |
| 9 | 07'53" | 01:12'58" |
| 10 | 07'21" | 01:20'19" |
| 10.2 | 06'51" | 01:21'46" |
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