52.0 km | 05:57:48 | 06:52/km日期: 2021-03-20 08:00 - 平均心率: 155 - 卡路里: 2917 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 86%
Pace: 05'31" / 05'17" / 05'26" / 05'21" / 05'21" / 05'26" / 05'49" / 05'31" / 05'37" / 05'37" / 06'45" / 05'46" / 05'55" / 05'58" / 07'11" / 05'57" / 05'59" / 06'03" / 05'54" / 05'59" / 07'27" / 06'02" / 06'07" / 06'46" / 06'17" / 07'46" / 06'05" / 08'07" / 06'15" / 08'12" / 07'11" / 07'11" / 07'28" / 07'10" / 06'54" / 10'45" / 07'15" / 08'22" / 10'51" / 07'12" / 07'17" / 10'49" / 07'31" / 07'15" / 08'55" / 06'45" / 07'01" / 06'51" / 07'17" / 06'55" / 07'03" / 07'18" / 541'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 : 201.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'21" | 00:26'56" |
| 6 | 05'26" | 00:32'22" |
| 7 | 05'49" | 00:38'11" |
| 8 | 05'31" | 00:43'42" |
| 9 | 05'37" | 00:49'19" |
| 10 | 05'37" | 00:54'56" |
| 11 | 06'45" | 01:01'41" |
| 12 | 05'46" | 01:07'27" |
| 13 | 05'55" | 01:13'22" |
| 14 | 05'58" | 01:19'20" |
| 15 | 07'11" | 01:26'31" |
| 16 | 05'57" | 01:32'28" |
| 17 | 05'59" | 01:38'27" |
| 18 | 06'03" | 01:44'30" |
| 19 | 05'54" | 01:50'24" |
| 20 | 05'59" | 01:56'23" |
| 21 | 07'27" | 02:03'50" |
| 22 | 06'02" | 02:09'52" |
| 23 | 06'07" | 02:15'59" |
| 24 | 06'46" | 02:22'45" |
| 25 | 06'17" | 02:29'02" |
| 26 | 07'46" | 02:36'48" |
| 27 | 06'05" | 02:42'53" |
| 28 | 08'07" | 02:51'00" |
| 29 | 06'15" | 02:57'15" |
| 30 | 08'12" | 03:05'27" |
| 31 | 07'11" | 03:12'38" |
| 32 | 07'11" | 03:19'49" |
| 33 | 07'28" | 03:27'17" |
| 34 | 07'10" | 03:34'27" |
| 35 | 06'54" | 03:41'21" |
| 36 | 10'45" | 03:52'06" |
| 37 | 07'15" | 03:59'21" |
| 38 | 08'22" | 04:07'43" |
| 39 | 10'51" | 04:18'34" |
| 40 | 07'12" | 04:25'46" |
| 41 | 07'17" | 04:33'03" |
| 42 | 10'49" | 04:43'52" |
| 43 | 07'31" | 04:51'23" |
| 44 | 07'15" | 04:58'38" |
| 45 | 08'55" | 05:07'33" |
| 46 | 06'45" | 05:14'18" |
| 47 | 07'01" | 05:21'19" |
| 48 | 06'51" | 05:28'10" |
| 49 | 07'17" | 05:35'27" |
| 50 | 06'55" | 05:42'22" |
| 51 | 07'03" | 05:49'25" |
| 52 | 07'18" | 05:56'43" |
| 52.0 | 541'39" | 05:57'48" |
28724.1 km | 
10064.2 km
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