12.4 km | 01:20:11 | 06:27/km日期: 2013-04-15 06:25 - 天氣: 晴 - 卡路里: 615 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'45" / 06'40" / 06'27" / 06'11" / 05'50" / 06'16" / 06'36" / 06'38" / 06'22" / 06'14" / 06'10" / 06'13" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'53") | 1011 / 1011 |
| 2 | | 06'40" (+00'50") | 1004 / 2016 |
| 3 | | 06'28" (+00'38") | 1003 / 3020 |
| 4 | | 06'08" (+00'18") | 1014 / 4035 |
| 5 | | 05'50" | 1005 / 5040 |
| 6 | | 06'17" (+00'27") | 1001 / 6041 |
| 7 | | 06'35" (+00'45") | 1012 / 7054 |
| 8 | | 06'37" (+00'47") | 1006 / 8061 |
| 9 | | 06'20" (+00'30") | 1003 / 9064 |
| 10 | | 06'15" (+00'25") | 1009 / 10074 |
| 11 | | 06'10" (+00'20") | 1001 / 11075 |
| 12 | | 06'15" (+00'25") | 1006 / 12082 |
4月累積里程 :
767.20 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'40" | 00:14'25" |
| 3 | 06'27" | 00:20'52" |
| 4 | 06'11" | 00:27'03" |
| 5 | 05'50" | 00:32'53" |
| 6 | 06'16" | 00:39'09" |
| 7 | 06'36" | 00:45'45" |
| 8 | 06'38" | 00:52'23" |
| 9 | 06'22" | 00:58'45" |
| 10 | 06'14" | 01:04'59" |
| 11 | 06'10" | 01:11'09" |
| 12 | 06'13" | 01:17'22" |
| 12.4 | 06'46" | 01:20'11" |
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