10.1 km | 00:49:41 | 04:55/km日期: 2015-01-27 18:41 - 地點: 竹北第二體育場 - 卡路里: 653 Cal - 溫度: 15°C - 濕度: 95%
Pace: 05'19" / 05'12" / 04'58" / 05'02" / 04'53" / 04'58" / 04'47" / 04'54" / 04'42" / 04'36" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'37") | 1000 / 2000 |
| 3 | | 04'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'02" (+00'27") | 1000 / 4000 |
| 5 | | 04'52" (+00'17") | 1000 / 5000 |
| 6 | | 04'57" (+00'22") | 1000 / 6000 |
| 7 | | 04'47" (+00'12") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'41" (+00'06") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'18" | 83 / 10083 |
1月累積里程 :
247.01 km 
UA 1245952-731 累積 :
2478.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 04'58" | 00:15'29" |
| 4 | 05'02" | 00:20'31" |
| 5 | 04'53" | 00:25'24" |
| 6 | 04'58" | 00:30'22" |
| 7 | 04'47" | 00:35'09" |
| 8 | 04'54" | 00:40'03" |
| 9 | 04'42" | 00:44'45" |
| 10 | 04'36" | 00:49'21" |
| 10.1 | 04'12" | 00:49'42" |
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