10.0 km | 00:55:34 | 05:32/km日期: 2015-01-27 15:34 - 地點: 縣立體育場 - 天氣: 小雨 - 卡路里: 765 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'26" / 06'03" / 06'02" / 05'41" / 05'23" / 05'16" / 05'03" / 05'00" / 05'03" / 05'01" / 23'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'25") | 1007 / 1007 |
| 2 | | 06'02" (+01'02") | 1027 / 2035 |
| 3 | | 06'00" (+01'00") | 1000 / 3035 |
| 4 | | 05'40" (+00'40") | 1009 / 4045 |
| 5 | | 05'21" (+00'21") | 1004 / 5050 |
| 6 | | 05'16" (+00'16") | 1011 / 6061 |
| 7 | | 05'03" (+00'03") | 1012 / 7074 |
| 8 | | 05'00" | 999 / 8073 |
| 9 | | 05'01" (+00'01") | 1008 / 9082 |
| 10 | | 05'01" (+00'01") | 1003 / 10085 |
1月累積里程 : 221.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'03" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 05'41" | 00:24'12" |
| 5 | 05'23" | 00:29'35" |
| 6 | 05'16" | 00:34'51" |
| 7 | 05'03" | 00:39'54" |
| 8 | 05'00" | 00:44'54" |
| 9 | 05'03" | 00:49'57" |
| 10 | 05'01" | 00:54'58" |
| 10.0 | 23'04" | 00:55'34" |
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