12.0 km | 01:07:09 | 05:34/km日期: 2021-03-17 19:11 - 平均心率: 157 - 卡路里: 1000 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'09" / 05'05" / 05'06" / 05'27" / 05'21" / 05'21" / 06'09" / 05'34" / 05'43" / 05'22" / 05'41" / 05'56" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'04") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+01'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'38") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'35") | 1000 / 11000 |
| 12 | | 05'55" (+00'50") | 1000 / 12000 |
| 13 | | 06'36" (+01'31") | 39 / 12039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
174.90 km 
廠牌 型號 累積 :
10032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'05" | 00:11'14" |
| 3 | 05'06" | 00:16'20" |
| 4 | 05'27" | 00:21'47" |
| 5 | 05'21" | 00:27'08" |
| 6 | 05'21" | 00:32'29" |
| 7 | 06'09" | 00:38'38" |
| 8 | 05'34" | 00:44'12" |
| 9 | 05'43" | 00:49'55" |
| 10 | 05'22" | 00:55'17" |
| 11 | 05'41" | 01:00'58" |
| 12 | 05'56" | 01:06'54" |
| 12.0 | 06'45" | 01:07'10" |
展開計圈分析
留言 
