54.0 km | 06:39:59 | 07:24/km | 第11馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 06:39:59 |
| 總名次 | 246 / 1204 |
| 分組名次 | - / - |
| 平均速度 | 07:24/km |
David Weng 翁明才
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'38" (+06'08") | 01:08'01" (+08'32") |
| 00:34'23" (+06'53") |
| 00:41'56" (+14'26") | 01:29'21" (+29'52") |
| 00:47'25" (+19'55") |
| 00:28'14" (+00'44") | 01:13'12" (+13'43") |
| 00:44'58" (+17'28") |
| 00:51'34" (+24'04") | 01:20'46" (+21'17") |
| 00:29'12" (+01'42") |
| 00:27'30" | 00:59'29" |
| 00:31'59" (+04'29") |
|
日期: 2015-01-25 05:29 - 總爬升: 1849 m - 地點: 尖石郷公所 - 天氣: 晴朗 - 平均心率: 51 - 卡路里: 4643 Cal - 溫度: 15°C - 濕度: 68%
第十馬：初超馬(鎮西堡54K), 小四喜(東西南北)拿下一馬。
賽前宣言: 初超馬，期望順利完賽
賽後評分: 路線風景美、補給超級棒、志工很貼心、接駁車真用心、居民很熱情...
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 320.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'02" | 00:13'09" |
| 3 | 06'37" | 00:19'46" |
| 4 | 06'36" | 00:26'22" |
| 5 | 07'16" | 00:33'38" |
| 6 | 06'54" | 00:40'32" |
| 7 | 06'20" | 00:46'52" |
| 8 | 06'22" | 00:53'14" |
| 9 | 07'27" | 01:00'41" |
| 10 | 07'20" | 01:08'01" |
| 11 | 07'46" | 01:15'47" |
| 12 | 07'50" | 01:23'37" |
| 13 | 09'08" | 01:32'45" |
| 14 | 08'14" | 01:40'59" |
| 15 | 08'58" | 01:49'57" |
| 16 | 08'24" | 01:58'21" |
| 17 | 12'48" | 02:11'09" |
| 18 | 08'34" | 02:19'43" |
| 19 | 08'07" | 02:27'50" |
| 20 | 09'32" | 02:37'22" |
| 21 | 05'59" | 02:43'21" |
| 22 | 05'00" | 02:48'21" |
| 23 | 06'59" | 02:55'20" |
| 24 | 04'30" | 02:59'50" |
| 25 | 05'46" | 03:05'36" |
| 26 | 04'52" | 03:10'28" |
| 27 | 04'45" | 03:15'13" |
| 28 | 17'12" | 03:32'25" |
| 29 | 10'19" | 03:42'44" |
| 30 | 07'50" | 03:50'34" |
| 31 | 09'57" | 04:00'31" |
| 32 | 13'53" | 04:14'24" |
| 33 | 11'20" | 04:25'44" |
| 34 | 10'26" | 04:36'10" |
| 35 | 05'58" | 04:42'08" |
| 36 | 05'10" | 04:47'18" |
| 37 | 08'01" | 04:55'19" |
| 38 | 05'01" | 05:00'20" |
| 39 | 05'53" | 05:06'13" |
| 40 | 05'07" | 05:11'20" |
| 41 | 05'12" | 05:16'32" |
| 42 | 05'50" | 05:22'22" |
| 43 | 05'18" | 05:27'40" |
| 44 | 05'13" | 05:32'53" |
| 45 | 05'57" | 05:38'50" |
| 46 | 05'41" | 05:44'31" |
| 47 | 06'59" | 05:51'30" |
| 48 | 06'38" | 05:58'08" |
| 49 | 06'31" | 06:04'39" |
| 50 | 06'10" | 06:10'49" |
| 51 | 07'44" | 06:18'33" |
| 52 | 06'29" | 06:25'02" |
| 53 | 06'11" | 06:31'13" |
| 54 | 06'03" | 06:37'16" |
| 54.5 | 06'14" | 06:40'20" |
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