100.0 km | 13:08:35 | 07:53/km | 第31馬官方成績 |
日期 | 2015-01-25 |
成績 | 13:08:35 |
總名次 | 227 / 737 |
分組名次 | - / - |
平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'20" (+08'08") | 01:15'20" (+09'36") |
| 00:40'00" (+12'48") |
| 00:43'20" (+16'08") | 01:30'36" (+24'52") |
| 00:47'16" (+20'04") |
| 00:34'56" (+07'44") | 01:05'44" |
| 00:30'48" (+03'36") |
| 00:43'56" (+16'44") | 01:40'16" (+34'32") |
| 00:56'20" (+29'08") |
| 00:55'20" (+28'08") | 01:40'00" (+34'16") |
| 00:44'40" (+17'28") |
| 00:42'16" (+15'04") | 01:24'04" (+18'20") |
| 00:41'48" (+14'36") |
| 00:33'40" (+06'28") | 01:09'32" (+03'48") |
| 00:35'52" (+08'40") |
| 00:47'48" (+20'36") | 01:40'56" (+35'12") |
| 00:53'08" (+25'56") |
| 00:27'12" | 00:00'00" |
|
日期: 2015-01-25 04:59 - 卡路里: 5400 Cal - 溫度: 15°C - 濕度: 73%
GPX錶最後一小時沒電了~@@
去年跑完~就一直囔著別再找我跑了~
但今年因為擋不住星光八卦團的熱情~
只能頭戴紙袋,眼不見給他報下去了~
都報名了,就希望大家都能完賽,
於是跟著 (大餅)的腳步,
一步步向前進,儘量把大家帶到80k處,
之後的20k下坡,以大家的能力相信都能完成百K~!
就在沿路看美景,加油打氣,狂吃狂喝,罵聲連連下,
大家都完成了自己的(初)百K,真的很替大家高興~
而我也拿到了鎮西堡的第二個獎牌,
不要再找我報了~!不要再找我報了~!不要再找我報了~!
但,看著前年和今年的獎牌,明年~~~~~~~~~~@@
賽前宣言: 跑過一次就愛上,今年更多跑友參賽,大家加油囉~XD
1月累積里程 :
361.58 km Mizuno Marathon WAVE EKIDEN DR 累積 :
1820.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'16" | 00:14'08" |
3 | 07'40" | 00:21'48" |
4 | 06'12" | 00:28'00" |
5 | 07'20" | 00:35'20" |
6 | 07'56" | 00:43'16" |
7 | 07'16" | 00:50'32" |
8 | 06'40" | 00:57'12" |
9 | 09'48" | 01:07'00" |
10 | 08'20" | 01:15'20" |
11 | 08'16" | 01:23'36" |
12 | 08'32" | 01:32'08" |
13 | 09'28" | 01:41'36" |
14 | 09'00" | 01:50'36" |
15 | 08'04" | 01:58'40" |
16 | 09'28" | 02:08'08" |
17 | 10'28" | 02:18'36" |
18 | 08'48" | 02:27'24" |
19 | 10'04" | 02:37'28" |
20 | 08'28" | 02:45'56" |
21 | 08'28" | 02:54'24" |
22 | 06'32" | 03:00'56" |
23 | 05'24" | 03:06'20" |
24 | 08'36" | 03:14'56" |
25 | 05'56" | 03:20'52" |
26 | 05'16" | 03:26'08" |
27 | 05'08" | 03:31'16" |
28 | 08'32" | 03:39'48" |
29 | 06'12" | 03:46'00" |
30 | 05'40" | 03:51'40" |
31 | 06'20" | 03:58'00" |
32 | 05'12" | 04:03'12" |
33 | 10'44" | 04:13'56" |
34 | 10'40" | 04:24'36" |
35 | 11'00" | 04:35'36" |
36 | 15'16" | 04:50'52" |
37 | 11'12" | 05:02'04" |
38 | 09'52" | 05:11'56" |
39 | 09'52" | 05:21'48" |
40 | 10'08" | 05:31'56" |
41 | 22'32" | 05:54'28" |
42 | 05'48" | 06:00'16" |
43 | 07'44" | 06:08'00" |
44 | 08'32" | 06:16'32" |
45 | 10'44" | 06:27'16" |
46 | 12'56" | 06:40'12" |
47 | 09'00" | 06:49'12" |
48 | 09'24" | 06:58'36" |
49 | 07'32" | 07:06'08" |
50 | 05'48" | 07:11'56" |
51 | 11'40" | 07:23'36" |
52 | 11'12" | 07:34'48" |
53 | 06'04" | 07:40'52" |
54 | 06'48" | 07:47'40" |
55 | 06'32" | 07:54'12" |
56 | 05'00" | 07:59'12" |
57 | 05'48" | 08:05'00" |
58 | 07'36" | 08:12'36" |
59 | 08'40" | 08:21'16" |
60 | 14'44" | 08:36'00" |
61 | 05'24" | 08:41'24" |
62 | 07'20" | 08:48'44" |
63 | 05'12" | 08:53'56" |
64 | 04'52" | 08:58'48" |
65 | 10'52" | 09:09'40" |
66 | 04'44" | 09:14'24" |
67 | 05'12" | 09:19'36" |
68 | 07'28" | 09:27'04" |
69 | 10'44" | 09:37'48" |
70 | 07'44" | 09:45'32" |
71 | 07'56" | 09:53'28" |
72 | 08'48" | 10:02'16" |
73 | 12'16" | 10:14'32" |
74 | 10'24" | 10:24'56" |
75 | 08'24" | 10:33'20" |
76 | 09'32" | 10:42'52" |
77 | 14'12" | 10:57'04" |
78 | 11'32" | 11:08'36" |
79 | 10'12" | 11:18'48" |
80 | 07'40" | 11:26'28" |
81 | 05'52" | 11:32'20" |
82 | 05'36" | 11:37'56" |
83 | 05'12" | 11:43'08" |
84 | 05'12" | 11:48'20" |
85 | 05'20" | 11:53'40" |
86 | 05'12" | 11:58'52" |
87 | 06'12" | 12:05'04" |
88 | 05'40" | 12:10'44" |
88.6 | 05'26" | 12:13'48" |