|  全馬 | 05:47:02 | 08:13/km | 第7馬| 官方成績 | | 日期 | 2013-04-13 | | 成績 | 05:47:02 | | 總名次 | 351 / 600 | | 分組名次 | 113 / - | | 平均速度 | 08:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'30" (+03'49") | 01:12'58" (+01'47") | | 00:35'28" (+01'47") | | 00:37'30" (+03'49") | 01:11'11" | | 00:33'41" | | 00:40'03" (+06'22") | 01:19'38" (+08'27") | | 00:39'35" (+05'54") | | 00:49'49" (+16'08") | 01:39'48" (+28'37") | | 00:49'59" (+16'18") | |
日期: 2013-04-13 07:00 - 總爬升: 488 m - 平均心率: 59 - 卡路里: 2332 Cal - 溫度: 21°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'02" (+01'23") | 1002 / 1002 | | 2 | | 06'35" (+00'56") | 1007 / 2010 | | 3 | | 08'03" (+02'24") | 1002 / 3012 | | 4 | | 08'06" (+02'27") | 1010 / 4022 | | 5 | | 07'37" (+01'58") | 1003 / 5026 |
| 6 | | 08'51" (+03'12") | 1004 / 6031 | | 7 | | 06'18" (+00'39") | 1005 / 7037 | | 8 | | 06'56" (+01'17") | 1011 / 8048 | | 9 | | 06'09" (+00'30") | 1001 / 9049 | | 10 | | 07'11" (+01'32") | 1009 / 10059 | | 11 | | 05'39" | 1004 / 11063 | | 12 | | 06'16" (+00'37") | 1004 / 12068 | | 13 | | 09'48" (+04'09") | 1020 / 13088 | | 14 | | 06'46" (+01'07") | 1004 / 14092 | | 15 | | 08'52" (+03'13") | 1012 / 15105 | | 16 | | 06'53" (+01'14") | 996 / 16101 | | 17 | | 06'11" (+00'32") | 1003 / 17104 | | 18 | | 07'49" (+02'10") | 1005 / 18110 | | 19 | | 06'26" (+00'47") | 1007 / 19117 | | 20 | | 06'21" (+00'42") | 1006 / 20124 | | 21 | | 08'06" (+02'27") | 1002 / 21126 | | 22 | | 06'56" (+01'17") | 1007 / 22134 | | 23 | | 07'18" (+01'39") | 999 / 23134 | | 24 | | 10'45" (+05'06") | 1020 / 24154 | | 25 | | 06'57" (+01'18") | 1003 / 25158 | | 26 | | 07'06" (+01'27") | 1000 / 26158 | | 27 | | 09'14" (+03'35") | 1000 / 27159 | | 28 | | 07'17" (+01'38") | 1010 / 28169 | | 29 | | 07'59" (+02'20") | 1006 / 29175 | | 30 | | 10'16" (+04'37") | 1009 / 30185 | | 31 | | 08'22" (+02'43") | 1004 / 31190 | | 32 | | 09'37" (+03'58") | 994 / 32184 | | 33 | | 11'22" (+05'43") | 1003 / 33187 | | 34 | | 10'41" (+05'02") | 1010 / 34198 | | 35 | | 07'15" (+01'36") | 1007 / 35205 | | 36 | | 09'40" (+04'01") | 1010 / 36216 | | 37 | | 11'18" (+05'39") | 1007 / 37223 | | 38 | | 12'14" (+06'35") | 1015 / 38238 | | 39 | | 07'47" (+02'08") | 1006 / 39245 | | 40 | | 09'12" (+03'33") | 997 / 40242 | | 41 | | 06'17" (+00'38") | 1014 / 41256 | | 42 | | 07'53" (+02'14") | 1002 / 42259 |
賽前宣言: 期待好風光! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
4月累積里程 : 157.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'35" | 00:13'38" | | 3 | 08'05" | 00:21'43" | | 4 | 08'05" | 00:29'48" | | 5 | 07'42" | 00:37'30" | | 6 | 08'51" | 00:46'21" | | 7 | 06'20" | 00:52'41" | | 8 | 06'59" | 00:59'40" | | 9 | 06'06" | 01:05'46" | | 10 | 07'12" | 01:12'58" | | 11 | 05'42" | 01:18'40" | | 12 | 05'56" | 01:24'36" | | 13 | 10'06" | 01:34'42" | | 14 | 06'49" | 01:41'31" | | 15 | 08'57" | 01:50'28" | | 16 | 06'52" | 01:57'20" | | 17 | 06'14" | 02:03'34" | | 18 | 07'03" | 02:10'37" | | 19 | 07'11" | 02:17'48" | | 20 | 06'21" | 02:24'09" | | 21 | 08'05" | 02:32'14" | | 22 | 06'54" | 02:39'08" | | 23 | 07'16" | 02:46'24" | | 24 | 09'19" | 02:55'43" | | 25 | 08'29" | 03:04'12" | | 26 | 07'08" | 03:11'20" | | 27 | 08'04" | 03:19'24" | | 28 | 08'27" | 03:27'51" | | 29 | 07'55" | 03:35'46" | | 30 | 08'01" | 03:43'47" | | 31 | 10'38" | 03:54'25" | | 32 | 09'01" | 04:03'26" | | 33 | 10'02" | 04:13'28" | | 34 | 12'31" | 04:25'59" | | 35 | 07'37" | 04:33'36" | | 36 | 09'27" | 04:43'03" | | 37 | 10'25" | 04:53'28" | | 38 | 13'32" | 05:07'00" | | 39 | 06'52" | 05:13'52" | | 40 | 09'43" | 05:23'35" | | 41 | 06'51" | 05:30'26" | | 42 | 07'24" | 05:37'50" | | 43 | 07'55" | 05:45'45" | | 43.2 | 06'41" | 05:47'14" |
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