| 54.0 km | 05:40:02 | 06:17/km | 第64馬官方成績 | 日期 | 2015-01-25 | 成績 | 05:40:02 | 總名次 | 48 / 1204 | 分組名次 | - / - | 平均速度 | 06:17/km |
小平同志 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+07'38") | 01:08'38" (+17'43") | | 00:36'42" (+12'24") | | 00:40'04" (+15'46") | 01:20'47" (+29'52") | | 00:40'43" (+16'25") | | 00:25'56" (+01'38") | 01:02'43" (+11'48") | | 00:36'47" (+12'29") | | 00:36'25" (+12'07") | 01:01'54" (+10'59") | | 00:25'29" (+01'11") | | 00:24'18" | 00:50'55" | | 00:26'37" (+02'19") | |
日期: 2015-01-25 05:35 - 總爬升: 1608 m - 地點: 尖石鎮西堡 - 天氣: 還好 - 卡路里: 3082 Cal - 溫度: 15°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'10" (+01'40") | 1000 / 1000 | 2 | | 05'43" (+01'13") | 1000 / 2000 | 3 | | 06'14" (+01'44") | 1000 / 3000 | 4 | | 06'38" (+02'08") | 1000 / 4000 | 5 | | 07'08" (+02'38") | 1000 / 5000 |
6 | | 07'24" (+02'54") | 1000 / 6000 | 7 | | 07'06" (+02'36") | 1000 / 7000 | 8 | | 07'21" (+02'51") | 1000 / 8000 | 9 | | 07'47" (+03'17") | 1000 / 9000 | 10 | | 07'01" (+02'31") | 1000 / 10000 | 11 | | 07'47" (+03'17") | 1000 / 11000 | 12 | | 07'46" (+03'16") | 1000 / 12000 | 13 | | 07'54" (+03'24") | 1000 / 13000 | 14 | | 08'30" (+04'00") | 1000 / 14000 | 15 | | 08'04" (+03'34") | 1000 / 15000 | 16 | | 07'49" (+03'19") | 1000 / 16000 | 17 | | 09'02" (+04'32") | 1000 / 17000 | 18 | | 08'13" (+03'43") | 1000 / 18000 | 19 | | 07'57" (+03'27") | 1000 / 19000 | 20 | | 07'39" (+03'09") | 1000 / 20000 | 21 | | 05'04" (+00'34") | 1000 / 21000 | 22 | | 05'05" (+00'35") | 1000 / 22000 | 23 | | 05'28" (+00'58") | 1000 / 23000 | 24 | | 05'28" (+00'58") | 1000 / 24000 | 25 | | 04'50" (+00'20") | 1000 / 25000 | 26 | | 05'04" (+00'34") | 1000 / 26000 | 27 | | 09'05" (+04'35") | 1000 / 27000 | 28 | | 08'55" (+04'25") | 1000 / 28000 | 29 | | 06'39" (+02'09") | 1000 / 29000 | 30 | | 07'00" (+02'30") | 1000 / 30000 | 31 | | 09'46" (+05'16") | 1000 / 31000 | 32 | | 08'00" (+03'30") | 1000 / 32000 | 33 | | 07'33" (+03'03") | 1000 / 33000 | 34 | | 05'34" (+01'04") | 1000 / 34000 | 35 | | 05'30" (+01'00") | 1000 / 35000 | 36 | | 06'24" (+01'54") | 1000 / 36000 | 37 | | 04'43" (+00'13") | 1000 / 37000 | 38 | | 05'11" (+00'41") | 1000 / 38000 | 39 | | 04'38" (+00'08") | 1000 / 39000 | 40 | | 04'30" | 1000 / 40000 | 41 | | 05'10" (+00'40") | 1000 / 41000 | 42 | | 04'52" (+00'22") | 1000 / 42000 | 43 | | 04'42" (+00'12") | 1000 / 43000 | 44 | | 04'38" (+00'08") | 1000 / 44000 | 45 | | 04'52" (+00'22") | 1000 / 45000 | 46 | | 05'23" (+00'53") | 1000 / 46000 | 47 | | 05'28" (+00'58") | 1000 / 47000 | 48 | | 05'04" (+00'34") | 1000 / 48000 | 49 | | 05'31" (+01'01") | 1000 / 49000 | 50 | | 05'10" (+00'40") | 1000 / 50000 | 51 | | 04'59" (+00'29") | 1000 / 51000 | 52 | | 05'21" (+00'51") | 1000 / 52000 | 53 | | 04'44" (+00'14") | 1000 / 53000 | 54 | | 04'28" | 6 / 53006 |
賽前宣言: 加油 1月累積里程 : 426.31 km 亞瑟士 TJR273 橘 累積 : 1678.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 05'44" | 00:11'54" | 3 | 06'15" | 00:18'09" | 4 | 06'38" | 00:24'47" | 5 | 07'09" | 00:31'56" | 6 | 07'24" | 00:39'20" | 7 | 07'07" | 00:46'27" | 8 | 07'22" | 00:53'49" | 9 | 07'48" | 01:01'37" | 10 | 07'01" | 01:08'38" | 11 | 07'47" | 01:16'25" | 12 | 07'47" | 01:24'12" | 13 | 07'55" | 01:32'07" | 14 | 08'30" | 01:40'37" | 15 | 08'05" | 01:48'42" | 16 | 07'49" | 01:56'31" | 17 | 09'03" | 02:05'34" | 18 | 08'13" | 02:13'47" | 19 | 07'58" | 02:21'45" | 20 | 07'40" | 02:29'25" | 21 | 05'04" | 02:34'29" | 22 | 05'06" | 02:39'35" | 23 | 05'28" | 02:45'03" | 24 | 05'28" | 02:50'31" | 25 | 04'50" | 02:55'21" | 26 | 05'05" | 03:00'26" | 27 | 09'06" | 03:09'32" | 28 | 08'56" | 03:18'28" | 29 | 06'40" | 03:25'08" | 30 | 07'00" | 03:32'08" | 31 | 09'47" | 03:41'55" | 32 | 08'00" | 03:49'55" | 33 | 07'33" | 03:57'28" | 34 | 05'34" | 04:03'02" | 35 | 05'31" | 04:08'33" | 36 | 06'24" | 04:14'57" | 37 | 04'44" | 04:19'41" | 38 | 05'12" | 04:24'53" | 39 | 04'38" | 04:29'31" | 40 | 04'31" | 04:34'02" | 41 | 05'10" | 04:39'12" | 42 | 04'52" | 04:44'04" | 43 | 04'43" | 04:48'47" | 44 | 04'39" | 04:53'26" | 45 | 04'54" | 04:58'20" | 46 | 05'22" | 05:03'42" | 47 | 05'29" | 05:09'11" | 48 | 05'04" | 05:14'15" | 49 | 05'32" | 05:19'47" | 50 | 05'10" | 05:24'57" | 51 | 05'00" | 05:29'57" | 52 | 05'22" | 05:35'19" | 53 | 04'44" | 05:40'03" | 53.0 | 05'30" | 05:40'05" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|