29.0 km | 02:56:42 | 06:05/km | 第3半馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 02:56:42 |
| 總名次 | 421 / 3175 |
| 分組名次 | 214 / 1525 |
| 平均速度 | 06:05/km |
Shunliang
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'24" (+05'32") | 01:03'28" (+04'36") |
| 00:30'04" (+02'12") |
| 00:29'48" (+01'56") | 00:58'52" |
| 00:29'04" (+01'12") |
| 00:27'52" | 00:00'00" |
|
日期: 2015-01-25 06:33 - 總爬升: 511 m - 卡路里: 1566 Cal - 溫度: 11°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07'03" (+02'28") | 1004 / 1004 |
| 3 | | 07'03" (+02'28") | 1000 / 2005 |
| 4 | | 06'43" (+02'08") | 1000 / 3006 |
| 5 | | 06'43" (+02'08") | 1000 / 4006 |
| 6 | | 06'00" (+01'25") | 998 / 5005 |
| 7 | | 06'32" (+01'57") | 998 / 6003 |
| 8 | | 06'23" (+01'48") | 998 / 7001 |
| 9 | | 05'47" (+01'12") | 1004 / 8006 |
| 10 | | 05'51" (+01'16") | 990 / 8996 |
| 11 | | 05'31" (+00'56") | 1000 / 9997 |
| 12 | | 05'48" (+01'13") | 999 / 10996 |
| 13 | | 05'40" (+01'05") | 1008 / 12004 |
| 14 | | 05'45" (+01'10") | 997 / 13001 |
| 15 | | 05'47" (+01'12") | 998 / 13999 |
| 16 | | 06'43" (+02'08") | 1002 / 15001 |
| 17 | | 06'19" (+01'44") | 992 / 15993 |
| 18 | | 05'41" (+01'06") | 1014 / 17007 |
| 19 | | 05'02" (+00'27") | 993 / 18000 |
| 20 | | 05'42" (+01'07") | 994 / 18994 |
| 21 | | 05'53" (+01'18") | 997 / 19991 |
| 22 | | 06'39" (+02'04") | 1010 / 21001 |
| 23 | | 06'01" (+01'26") | 998 / 21999 |
| 24 | | 04'59" (+00'24") | 992 / 22991 |
| 25 | | 04'35" | 1000 / 23992 |
| 26 | | 05'37" (+01'02") | 1004 / 24997 |
| 27 | | 06'21" (+01'46") | 1000 / 25998 |
| 28 | | 06'32" (+01'57") | 992 / 26990 |
| 29 | | 06'40" (+02'05") | 1006 / 27996 |
| 30 | | 11'11" (+06'36") | 628 / 28624 |
賽前宣言: 第１次的超半馬，加油！目標：順利完賽。
1月累積里程 :
163.90 km 
ASICS GEL-CUMULUS 15 累積 :
336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'00" | 00:13'56" |
| 3 | 06'44" | 00:20'40" |
| 4 | 06'44" | 00:27'24" |
| 5 | 06'00" | 00:33'24" |
| 6 | 06'32" | 00:39'56" |
| 7 | 06'24" | 00:46'20" |
| 8 | 05'52" | 00:52'12" |
| 9 | 05'48" | 00:58'00" |
| 10 | 05'28" | 01:03'28" |
| 11 | 05'52" | 01:09'20" |
| 12 | 05'40" | 01:15'00" |
| 13 | 05'48" | 01:20'48" |
| 14 | 05'48" | 01:26'36" |
| 15 | 06'40" | 01:33'16" |
| 16 | 06'20" | 01:39'36" |
| 17 | 06'20" | 01:45'56" |
| 18 | 04'52" | 01:50'48" |
| 19 | 05'40" | 01:56'28" |
| 20 | 05'52" | 02:02'20" |
| 21 | 06'52" | 02:09'12" |
| 22 | 05'48" | 02:15'00" |
| 23 | 04'48" | 02:19'48" |
| 24 | 04'24" | 02:24'12" |
| 25 | 06'00" | 02:30'12" |
| 26 | 05'56" | 02:36'08" |
| 27 | 06'48" | 02:42'56" |
| 28 | 07'32" | 02:50'28" |
| 28.6 | 35'08" | 03:12'24" |
展開計圈分析
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