15.1 km | 01:26:05 | 05:42/km日期: 2021-03-16 05:12 - 地點: 新莊運動公園 - 卡路里: 1017 Cal - 總步數: 15008 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(31)
Pace: 06'18" / 05'59" / 05'52" / 05'49" / 05'44" / 05'46" / 05'40" / 05'38" / 05'29" / 05'35" / 05'31" / 05'30" / 05'22" / 05'24" / 05'28" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'58") | 1008 / 1008 | 168 / 93 |
2 | | 05'59" (+00'39") | 1003 / 2012 | 171 / 97 |
3 | | 05'51" (+00'31") | 1001 / 3013 | 171 / 99 |
4 | | 05'51" (+00'31") | 1008 / 4022 | 171 / 99 |
5 | | 05'49" (+00'29") | 1000 / 5022 | 172 / 99 |
6 | | 05'43" (+00'23") | 1002 / 6024 | 173 / 100 |
7 | | 05'41" (+00'21") | 1006 / 7031 | 174 / 100 |
8 | | 05'36" (+00'16") | 1009 / 8040 | 174 / 102 |
9 | | 05'33" (+00'13") | 1007 / 9047 | 174 / 102 |
10 | | 05'32" (+00'12") | 1006 / 10053 | 176 / 102 |
11 | | 05'30" (+00'10") | 1001 / 11055 | 177 / 102 |
12 | | 05'35" (+00'15") | 1007 / 12062 | 176 / 101 |
13 | | 05'20" | 1002 / 13065 | 178 / 105 |
14 | | 05'22" (+00'02") | 1009 / 14074 | 179 / 103 |
15 | | 05'27" (+00'07") | 1002 / 15077 | 177 / 103 |
3月累積里程 :
271.95 km 美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'59" | 00:12'17" |
3 | 05'52" | 00:18'09" |
4 | 05'49" | 00:23'58" |
5 | 05'44" | 00:29'42" |
6 | 05'46" | 00:35'28" |
7 | 05'40" | 00:41'08" |
8 | 05'38" | 00:46'46" |
9 | 05'29" | 00:52'15" |
10 | 05'35" | 00:57'50" |
11 | 05'31" | 01:03'21" |
12 | 05'30" | 01:08'51" |
13 | 05'22" | 01:14'13" |
14 | 05'24" | 01:19'37" |
15 | 05'28" | 01:25'05" |
15.1 | 13'22" | 01:26'05" |