|  全馬 | 04:48:09 | 06:49/km | 第22馬| 官方成績 | | 日期 | 2021-03-14 | | 成績 | 04:48:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'12" | 01:01'44" | | 00:31'32" (+01'20") | | 00:30'24" (+00'12") | 01:04'53" (+03'09") | | 00:34'29" (+04'17") | | 00:33'46" (+03'34") | 01:09'48" (+08'04") | | 00:36'02" (+05'50") | | 00:39'22" (+09'10") | 01:16'42" (+14'58") | | 00:37'20" (+07'08") | |
日期: 2021-03-14 06:03 - 總爬升: 217 m - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 3104 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'01") | 1000 / 1000 | | 2 | | 05'55" | 1000 / 2000 | | 3 | | 06'03" (+00'08") | 1000 / 3000 | | 4 | | 06'13" (+00'18") | 1000 / 4000 | | 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 | | 7 | | 06'21" (+00'26") | 1000 / 7000 | | 8 | | 06'07" (+00'12") | 1000 / 8000 | | 9 | | 06'06" (+00'11") | 1000 / 9000 | | 10 | | 06'54" (+00'59") | 1000 / 10000 | | 11 | | 06'01" (+00'06") | 1000 / 11000 | | 12 | | 05'58" (+00'03") | 1000 / 12000 | | 13 | | 06'13" (+00'18") | 1000 / 13000 | | 14 | | 06'01" (+00'06") | 1000 / 14000 | | 15 | | 06'07" (+00'12") | 1000 / 15000 | | 16 | | 07'42" (+01'47") | 1000 / 16000 | | 17 | | 06'04" (+00'09") | 1000 / 17000 | | 18 | | 06'44" (+00'49") | 1000 / 18000 | | 19 | | 06'17" (+00'22") | 1000 / 19000 | | 20 | | 07'39" (+01'44") | 1000 / 20000 | | 21 | | 06'23" (+00'28") | 1000 / 21000 | | 22 | | 06'44" (+00'49") | 1000 / 22000 | | 23 | | 06'36" (+00'41") | 1000 / 23000 | | 24 | | 07'03" (+01'08") | 1000 / 24000 | | 25 | | 06'57" (+01'02") | 1000 / 25000 | | 26 | | 08'48" (+02'53") | 1000 / 26000 | | 27 | | 06'06" (+00'11") | 1000 / 27000 | | 28 | | 07'51" (+01'56") | 1000 / 28000 | | 29 | | 06'15" (+00'20") | 1000 / 29000 | | 30 | | 06'59" (+01'04") | 1000 / 30000 | | 31 | | 07'24" (+01'29") | 1000 / 31000 | | 32 | | 09'03" (+03'08") | 1000 / 32000 | | 33 | | 07'41" (+01'46") | 1000 / 33000 | | 34 | | 07'27" (+01'32") | 1000 / 34000 | | 35 | | 07'44" (+01'49") | 1000 / 35000 | | 36 | | 06'45" (+00'50") | 1000 / 36000 | | 37 | | 07'58" (+02'03") | 1000 / 37000 | | 38 | | 08'33" (+02'38") | 1000 / 38000 | | 39 | | 07'15" (+01'20") | 1000 / 39000 | | 40 | | 06'46" (+00'51") | 1000 / 40000 | | 41 | | 07'07" (+01'12") | 1000 / 41000 | | 42 | | 06'37" (+00'42") | 1000 / 42000 | | 43 | | 06'34" (+00'39") | 196 / 42196 |
 彰化鄭庸夋  賽後評分: . 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 84.79 km  Nike Air Zoom Pegasus 35黑 累積 : 1266.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'56" | 00:11'53" | | 3 | 06'03" | 00:17'56" | | 4 | 06'13" | 00:24'09" | | 5 | 06'03" | 00:30'12" | | 6 | 06'02" | 00:36'14" | | 7 | 06'21" | 00:42'35" | | 8 | 06'08" | 00:48'43" | | 9 | 06'07" | 00:54'50" | | 10 | 06'54" | 01:01'44" | | 11 | 06'02" | 01:07'46" | | 12 | 05'59" | 01:13'45" | | 13 | 06'14" | 01:19'59" | | 14 | 06'02" | 01:26'01" | | 15 | 06'07" | 01:32'08" | | 16 | 07'43" | 01:39'51" | | 17 | 06'05" | 01:45'56" | | 18 | 06'44" | 01:52'40" | | 19 | 06'18" | 01:58'58" | | 20 | 07'39" | 02:06'37" | | 21 | 06'23" | 02:13'00" | | 22 | 06'45" | 02:19'45" | | 23 | 06'36" | 02:26'21" | | 24 | 07'04" | 02:33'25" | | 25 | 06'58" | 02:40'23" | | 26 | 08'48" | 02:49'11" | | 27 | 06'06" | 02:55'17" | | 28 | 07'52" | 03:03'09" | | 29 | 06'16" | 03:09'25" | | 30 | 07'00" | 03:16'25" | | 31 | 07'25" | 03:23'50" | | 32 | 09'03" | 03:32'53" | | 33 | 07'42" | 03:40'35" | | 34 | 07'27" | 03:48'02" | | 35 | 07'45" | 03:55'47" | | 36 | 06'45" | 04:02'32" | | 37 | 07'59" | 04:10'31" | | 38 | 08'34" | 04:19'05" | | 39 | 07'15" | 04:26'20" | | 40 | 06'47" | 04:33'07" | | 41 | 07'07" | 04:40'14" | | 42 | 06'38" | 04:46'52" | | 42.2 | 06'37" | 04:48'10" |
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