16.0 km | 02:18:16 | 08:36/km日期: 2021-03-12 19:07 - 總爬升: 129 m - 平均心率: 132 - 卡路里: 1456 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 08'33" / 06'20" / 06'50" / 08'45" / 09'45" / 06'10" / 06'28" / 42'57" / 10'38" / 08'55" / 09'54" / 05'27" / 05'51" / 08'36" / 05'17" / 19'13" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'17") | 1000 / 1000 |
| 2 | | 06'20" (+01'04") | 1000 / 2000 |
| 3 | | 06'50" (+01'34") | 1000 / 3000 |
| 4 | | 08'44" (+03'28") | 1000 / 4000 |
| 5 | | 09'45" (+04'29") | 1000 / 5000 |
| 6 | | 06'09" (+00'53") | 1000 / 6000 |
| 7 | | 06'28" (+01'12") | 1000 / 7000 |
| 8 | | 10'50" (+05'34") | 1000 / 8000 |
| 9 | | 10'37" (+05'21") | 1000 / 9000 |
| 10 | | 08'55" (+03'39") | 1000 / 10000 |
| 11 | | 09'53" (+04'37") | 1000 / 11000 |
| 12 | | 05'27" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'35") | 1000 / 13000 |
| 14 | | 08'36" (+03'20") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 19'13" (+13'57") | 1000 / 16000 |
| 17 | | 14'38" (+09'22") | 49 / 16049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
174.90 km 
廠牌 型號 累積 :
10032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'20" | 00:14'53" |
| 3 | 06'50" | 00:21'43" |
| 4 | 08'45" | 00:30'28" |
| 5 | 09'45" | 00:40'13" |
| 6 | 06'10" | 00:46'23" |
| 7 | 06'28" | 00:52'51" |
| 8 | 42'57" | 01:35'48" |
| 9 | 10'38" | 01:46'26" |
| 10 | 08'55" | 01:55'21" |
| 11 | 09'54" | 02:05'15" |
| 12 | 05'27" | 02:10'42" |
| 13 | 05'51" | 02:16'33" |
| 14 | 08'36" | 02:25'09" |
| 15 | 05'17" | 02:30'26" |
| 16 | 19'13" | 02:49'39" |
| 16.0 | 14'41" | 02:50'23" |
展開計圈分析
留言 
