10.1 km | 01:05:21 | 06:29/km日期: 2021-03-11 19:32 - 平均心率: 167 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 59% - PM2.5: 普通(36)
Pace: 07'51" / 06'59" / 06'16" / 06'26" / 06'30" / 05'52" / 06'31" / 06'11" / 06'36" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'06") | 1000 / 1000 |
| 2 | | 06'58" (+01'13") | 1000 / 2000 |
| 3 | | 06'16" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'41") | 1000 / 4000 |
| 5 | | 06'29" (+00'44") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'31" (+00'46") | 1000 / 7000 |
| 8 | | 06'10" (+00'25") | 1000 / 8000 |
| 9 | | 06'36" (+00'51") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'26" (+00'41") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 143.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'59" | 00:14'50" |
| 3 | 06'16" | 00:21'06" |
| 4 | 06'26" | 00:27'32" |
| 5 | 06'30" | 00:34'02" |
| 6 | 05'52" | 00:39'54" |
| 7 | 06'31" | 00:46'25" |
| 8 | 06'11" | 00:52'36" |
| 9 | 06'36" | 00:59'12" |
| 10 | 05'45" | 01:04'57" |
| 10.1 | 06'35" | 01:05'21" |
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