15.0 km | 01:21:51 | 05:27/km日期: 2021-03-10 19:47 - 平均心率: 140 - 卡路里: 1117 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'34" / 05'52" / 05'50" / 05'40" / 05'44" / 05'42" / 05'24" / 05'11" / 05'07" / 05'23" / 05'29" / 05'20" / 05'26" / 05'15" / 04'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'50" (+00'58") | 1000 / 2000 |
| 3 | | 05'49" (+00'57") | 1000 / 3000 |
| 4 | | 05'40" (+00'48") | 1000 / 4000 |
| 5 | | 05'44" (+00'52") | 1000 / 5000 |
| 6 | | 05'41" (+00'49") | 1000 / 6000 |
| 7 | | 05'24" (+00'32") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'31") | 1000 / 10000 |
| 11 | | 05'28" (+00'36") | 1000 / 11000 |
| 12 | | 05'19" (+00'27") | 1000 / 12000 |
| 13 | | 05'25" (+00'33") | 1000 / 13000 |
| 14 | | 05'14" (+00'22") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 05'11" (+00'19") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 311.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'52" | 00:11'26" |
| 3 | 05'50" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 05'44" | 00:28'40" |
| 6 | 05'42" | 00:34'22" |
| 7 | 05'24" | 00:39'46" |
| 8 | 05'11" | 00:44'57" |
| 9 | 05'07" | 00:50'04" |
| 10 | 05'23" | 00:55'27" |
| 11 | 05'29" | 01:00'56" |
| 12 | 05'20" | 01:06'16" |
| 13 | 05'26" | 01:11'42" |
| 14 | 05'15" | 01:16'57" |
| 15 | 04'52" | 01:21'49" |
| 15.0 | 05'27" | 01:21'54" |
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