23.7 km | 02:15:21 | 05:43/km日期: 2015-01-09 15:01 - 平均心率: 56 - 卡路里: 517 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'01" / 05'32" / 05'40" / 05'36" / 05'30" / 06'37" / 05'32" / 05'55" / 05'38" / 05'27" / 05'27" / 05'31" / 05'41" / 05'47" / 05'32" / 05'36" / 05'52" / 05'33" / 05'29" / 05'29" / 05'42" / 05'54" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'03") | 5038 / 5038 |
| 2 | | 05'49" (+00'13") | 5031 / 10069 |
| 3 | | 05'36" | 5040 / 15110 |
| 4 | | 05'36" | 5024 / 20134 |
| 5 | | 05'41" (+00'05") | 3708 / 23842 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
256.12 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'40" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'30" | 00:28'19" |
| 6 | 06'37" | 00:34'56" |
| 7 | 05'32" | 00:40'28" |
| 8 | 05'55" | 00:46'23" |
| 9 | 05'38" | 00:52'01" |
| 10 | 05'27" | 00:57'28" |
| 11 | 05'27" | 01:02'55" |
| 12 | 05'31" | 01:08'26" |
| 13 | 05'41" | 01:14'07" |
| 14 | 05'47" | 01:19'54" |
| 15 | 05'32" | 01:25'26" |
| 16 | 05'36" | 01:31'02" |
| 17 | 05'52" | 01:36'54" |
| 18 | 05'33" | 01:42'27" |
| 19 | 05'29" | 01:47'56" |
| 20 | 05'29" | 01:53'25" |
| 21 | 05'42" | 01:59'07" |
| 22 | 05'54" | 02:05'01" |
| 23 | 05'52" | 02:10'53" |
| 23.7 | 06'39" | 02:15'21" |
留言 
