10.0 km | 00:49:34 | 04:57/km日期: 2021-03-09 17:59 - 卡路里: 540 Cal - 總步數: 8602 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 04'55" / 04'42" / 04'41" / 04'46" / 04'35" / 05'08" / 05'02" / 05'05" / 04'52" / 05'02" / 76'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'15") | 1000 / 1000 | 172 / 116 |
2 | | 04'47" (+00'06") | 1002 / 2002 | 172 / 121 |
3 | | 04'45" (+00'04") | 1002 / 3004 | 176 / 119 |
4 | | 04'48" (+00'07") | 1003 / 4007 | 173 / 120 |
5 | | 04'41" | 1000 / 5008 | 174 / 122 |
6 | | 05'15" (+00'34") | 1001 / 6009 | 183 / 103 |
7 | | 05'14" (+00'33") | 1001 / 7011 | 166 / 114 |
8 | | 04'58" (+00'17") | 1000 / 8011 | 174 / 115 |
9 | | 05'00" (+00'19") | 1001 / 9013 | 173 / 115 |
10 | | 05'02" (+00'21") | 999 / 10012 | 168 / 117 |
3月累積里程 :
272.48 km Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'42" | 00:09'37" |
3 | 04'41" | 00:14'18" |
4 | 04'46" | 00:19'04" |
5 | 04'35" | 00:23'39" |
6 | 05'08" | 00:28'47" |
7 | 05'02" | 00:33'49" |
8 | 05'05" | 00:38'54" |
9 | 04'52" | 00:43'46" |
10 | 05'02" | 00:48'48" |
10.0 | 60'22" | 00:49'34" |