21.2 km | 01:37:29 | 04:35/km日期: 2021-03-09 06:27 - 總爬升: 131 m - 平均心率: 156 - 卡路里: 1216 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(28)
Pace: 04'55" / 04'34" / 04'27" / 04'30" / 04'30" / 04'28" / 04'31" / 04'34" / 04'34" / 04'35" / 04'39" / 04'41" / 04'42" / 04'40" / 04'35" / 04'40" / 04'39" / 04'41" / 04'41" / 04'32" / 04'29" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'28") | 1000 / 1000 |
2 | | 04'34" (+00'07") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'30" (+00'03") | 1000 / 4000 |
5 | | 04'29" (+00'02") | 1000 / 5000 |
6 | | 04'28" (+00'01") | 1000 / 6000 |
7 | | 04'31" (+00'04") | 1000 / 7000 |
8 | | 04'33" (+00'06") | 1000 / 8000 |
9 | | 04'34" (+00'07") | 1000 / 9000 |
10 | | 04'35" (+00'08") | 1000 / 10000 |
11 | | 04'38" (+00'11") | 1000 / 11000 |
12 | | 04'40" (+00'13") | 1000 / 12000 |
13 | | 04'42" (+00'15") | 1000 / 13000 |
14 | | 04'39" (+00'12") | 1000 / 14000 |
15 | | 04'34" (+00'07") | 1000 / 15000 |
16 | | 04'40" (+00'13") | 1000 / 16000 |
17 | | 04'38" (+00'11") | 1000 / 17000 |
18 | | 04'41" (+00'14") | 1000 / 18000 |
19 | | 04'41" (+00'14") | 1000 / 19000 |
20 | | 04'31" (+00'04") | 1000 / 20000 |
21 | | 04'29" (+00'02") | 1000 / 21000 |
22 | | 04'14" | 203 / 21203 |
基隆詹智翔