7.0 km | 00:38:14 | 05:27/km日期: 2015-01-14 18:10 - 卡路里: 455 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'38" / 05'37" / 05'29" / 05'22" / 05'12" / 05'23" / 05'20" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'25") | 1000 / 1000 |
2 | | 05'36" (+00'24") | 1001 / 2001 |
3 | | 05'29" (+00'17") | 1007 / 3008 |
4 | | 05'19" (+00'07") | 1006 / 4014 |
5 | | 05'12" | 992 / 5007 |
6 | | 05'24" (+00'12") | 1013 / 6021 |
7 | | 05'19" (+00'07") | 1001 / 7023 |
1月累積里程 :
80.40 km ASICS-1 TJR034-2307 累積 :
697.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'37" | 00:11'15" |
3 | 05'29" | 00:16'44" |
4 | 05'22" | 00:22'06" |
5 | 05'12" | 00:27'18" |
6 | 05'23" | 00:32'41" |
7 | 05'20" | 00:38'01" |
7.0 | 15'28" | 00:38'14" |