| 全馬 | 03:55:50 | 05:35/km | 第7馬官方成績 | 日期 | 2021-03-07 | 成績 | 03:55:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'33" (+01'17") | 00:48'18" (+01'00") | | 00:23'45" (+00'29") | | 00:23'16" | 00:47'18" | | 00:24'02" (+00'46") | | 00:26'11" (+02'55") | 00:58'54" (+11'36") | | 00:32'43" (+09'27") | | 00:33'16" (+10'00") | 01:02'56" (+15'38") | | 00:29'40" (+06'24") | |
日期: 2021-03-07 06:00 - 總爬升: 467 m - 卡路里: 2286 Cal - 總步數: 37922 - 平均步頻: 160 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'29" (+00'56") | 1000 / 1000 | 170 / 106 | 2 | | 04'47" (+00'14") | 1002 / 2003 | 175 / 119 | 3 | | 04'50" (+00'17") | 1003 / 3006 | 170 / 121 | 4 | | 04'48" (+00'15") | 1002 / 4009 | 175 / 118 | 5 | | 04'52" (+00'19") | 1002 / 5011 | 176 / 116 |
6 | | 04'47" (+00'14") | 1002 / 6013 | 174 / 119 | 7 | | 04'48" (+00'15") | 1000 / 7013 | 174 / 119 | 8 | | 04'46" (+00'13") | 1003 / 8016 | 174 / 119 | 9 | | 04'53" (+00'20") | 1000 / 9016 | 172 / 118 | 10 | | 04'45" (+00'12") | 1001 / 10018 | 174 / 120 | 11 | | 04'33" | 1001 / 11020 | 173 / 126 | 12 | | 04'39" (+00'06") | 1000 / 12020 | 175 / 122 | 13 | | 04'34" (+00'01") | 1000 / 13020 | 172 / 126 | 14 | | 05'01" (+00'28") | 1002 / 14022 | 171 / 116 | 15 | | 04'48" (+00'15") | 1003 / 15025 | 166 / 124 | 16 | | 04'44" (+00'11") | 1002 / 16028 | 170 / 123 | 17 | | 04'54" (+00'21") | 1003 / 17031 | 169 / 120 | 18 | | 04'50" (+00'17") | 1002 / 18033 | 169 / 121 | 19 | | 05'06" (+00'33") | 1000 / 19034 | 169 / 115 | 20 | | 04'41" (+00'08") | 1000 / 20034 | 171 / 123 | 21 | | 05'29" (+00'56") | 1002 / 21036 | 158 / 114 | 22 | | 05'04" (+00'31") | 1001 / 22038 | 168 / 117 | 23 | | 05'08" (+00'35") | 1000 / 23039 | 165 / 117 | 24 | | 05'24" (+00'51") | 1001 / 24041 | 164 / 112 | 25 | | 05'24" (+00'51") | 1002 / 25043 | 165 / 111 | 26 | | 05'23" (+00'50") | 1000 / 26043 | 165 / 112 | 27 | | 06'31" (+01'58") | 1001 / 27045 | 144 / 106 | 28 | | 07'34" (+03'01") | 1001 / 28046 | 158 / 83 | 29 | | 06'26" (+01'53") | 1002 / 29048 | 160 / 96 | 30 | | 08'04" (+03'31") | 1001 / 30050 | 142 / 87 | 31 | | 06'58" (+02'25") | 1002 / 31053 | 150 / 95 | 32 | | 05'42" (+01'09") | 1001 / 32055 | 161 / 108 | 33 | | 06'05" (+01'32") | 1003 / 33058 | 144 / 113 | 34 | | 06'41" (+02'08") | 1002 / 34060 | 154 / 96 | 35 | | 07'08" (+02'35") | 1002 / 35062 | 132 / 105 | 36 | | 05'48" (+01'15") | 1002 / 36065 | 157 / 109 | 37 | | 06'26" (+01'53") | 1000 / 37065 | 143 / 108 | 38 | | 05'49" (+01'16") | 1000 / 38066 | 159 / 107 | 39 | | 06'38" (+02'05") | 1001 / 39067 | 134 / 112 | 40 | | 06'03" (+01'30") | 1000 / 40067 | 156 / 105 | 41 | | 06'08" (+01'35") | 1000 / 41068 | 160 / 101 | 42 | | 07'13" (+02'40") | 1001 / 42069 | 129 / 106 | 43 | | 05'14" (+00'41") | 280 / 42349 | 170 / 112 |
賽後評分: 無 給 4 星 3月累積里程 : 272.48 km asics Glideride 2 累積 : 925.2 kmMW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'22" | 00:05'22" | 2 | 04'51" | 00:10'13" | 3 | 04'45" | 00:14'58" | 4 | 04'43" | 00:19'41" | 5 | 04'52" | 00:24'33" | 6 | 04'44" | 00:29'17" | 7 | 04'45" | 00:34'02" | 8 | 04'42" | 00:38'44" | 9 | 04'51" | 00:43'35" | 10 | 04'43" | 00:48'18" | 11 | 04'32" | 00:52'50" | 12 | 04'35" | 00:57'25" | 13 | 04'31" | 01:01'56" | 14 | 04'57" | 01:06'53" | 15 | 04'41" | 01:11'34" | 16 | 04'42" | 01:16'16" | 17 | 04'52" | 01:21'08" | 18 | 04'49" | 01:25'57" | 19 | 04'54" | 01:30'51" | 20 | 04'45" | 01:35'36" | 21 | 04'54" | 01:40'30" | 22 | 05'28" | 01:45'58" | 23 | 05'05" | 01:51'03" | 24 | 05'05" | 01:56'08" | 25 | 05'39" | 02:01'47" | 26 | 05'12" | 02:06'59" | 27 | 05'13" | 02:12'12" | 28 | 07'56" | 02:20'08" | 29 | 06'54" | 02:27'02" | 30 | 07'28" | 02:34'30" | 31 | 07'04" | 02:41'34" | 32 | 06'03" | 02:47'37" | 33 | 06'24" | 02:54'01" | 34 | 06'13" | 03:00'14" | 35 | 07'32" | 03:07'46" | 36 | 05'39" | 03:13'25" | 37 | 05'07" | 03:18'32" | 38 | 07'00" | 03:25'32" | 39 | 05'38" | 03:31'10" | 40 | 06'16" | 03:37'26" | 41 | 06'26" | 03:43'52" | 42 | 07'32" | 03:51'24" | 42.4 | 12'36" | 03:55'50" |
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