全馬 | 03:37:07 | 05:08/km | 第12馬| 官方成績 |
| 日期 | 2021-03-07 |
| 成績 | 03:37:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'48" (+01'10") | 00:48'26" (+00'37") |
| 00:23'38" |
| 00:23'40" (+00'02") | 00:47'49" |
| 00:24'09" (+00'31") |
| 00:24'05" (+00'27") | 00:53'08" (+05'19") |
| 00:29'03" (+05'25") |
| 00:26'37" (+02'59") | 00:53'45" (+05'56") |
| 00:27'08" (+03'30") |
|
日期: 2021-03-07 06:01 - 總爬升: 281 m - 平均心率: 173 - 卡路里: 2531 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'26") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'45" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'36" (+00'01") | 1000 / 5000 |
| 6 | | 04'45" (+00'10") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'08") | 1000 / 8000 |
| 9 | | 04'47" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" (+00'04") | 1000 / 10000 |
| 11 | | 04'38" (+00'03") | 1000 / 11000 |
| 12 | | 04'41" (+00'06") | 1000 / 12000 |
| 13 | | 04'43" (+00'08") | 1000 / 13000 |
| 14 | | 04'47" (+00'12") | 1000 / 14000 |
| 15 | | 04'50" (+00'15") | 1000 / 15000 |
| 16 | | 04'48" (+00'13") | 1000 / 16000 |
| 17 | | 04'53" (+00'18") | 1000 / 17000 |
| 18 | | 04'47" (+00'12") | 1000 / 18000 |
| 19 | | 04'53" (+00'18") | 1000 / 19000 |
| 20 | | 04'45" (+00'10") | 1000 / 20000 |
| 21 | | 04'43" (+00'08") | 1000 / 21000 |
| 22 | | 04'44" (+00'09") | 1000 / 22000 |
| 23 | | 04'50" (+00'15") | 1000 / 23000 |
| 24 | | 04'52" (+00'17") | 1000 / 24000 |
| 25 | | 04'54" (+00'19") | 1000 / 25000 |
| 26 | | 04'57" (+00'22") | 1000 / 26000 |
| 27 | | 04'56" (+00'21") | 1000 / 27000 |
| 28 | | 07'02" (+02'27") | 1000 / 28000 |
| 29 | | 06'04" (+01'29") | 1000 / 29000 |
| 30 | | 06'01" (+01'26") | 1000 / 30000 |
| 31 | | 06'25" (+01'50") | 1000 / 31000 |
| 32 | | 05'06" (+00'31") | 1000 / 32000 |
| 33 | | 04'56" (+00'21") | 1000 / 33000 |
| 34 | | 05'04" (+00'29") | 1000 / 34000 |
| 35 | | 05'04" (+00'29") | 1000 / 35000 |
| 36 | | 05'21" (+00'46") | 1000 / 36000 |
| 37 | | 05'15" (+00'40") | 1000 / 37000 |
| 38 | | 05'35" (+01'00") | 1000 / 38000 |
| 39 | | 05'28" (+00'53") | 1000 / 39000 |
| 40 | | 05'26" (+00'51") | 1000 / 40000 |
| 41 | | 05'40" (+01'05") | 1000 / 41000 |
| 42 | | 05'17" (+00'42") | 1000 / 42000 |
| 43 | | 04'58" (+00'23") | 607 / 42607 |
賽前宣言: 大家加油！
賽後評分: 因為疫情改路線，無法跑進成功嶺是敗筆。
後續的頒獎流程相當冗長。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
88.97 km 
Mizuno wave Emperor 3 累積 :
177.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 04'50" | 00:10'51" |
| 3 | 04'45" | 00:15'36" |
| 4 | 04'35" | 00:20'11" |
| 5 | 04'37" | 00:24'48" |
| 6 | 04'46" | 00:29'34" |
| 7 | 04'41" | 00:34'15" |
| 8 | 04'44" | 00:38'59" |
| 9 | 04'48" | 00:43'47" |
| 10 | 04'39" | 00:48'26" |
| 11 | 04'38" | 00:53'04" |
| 12 | 04'41" | 00:57'45" |
| 13 | 04'43" | 01:02'28" |
| 14 | 04'48" | 01:07'16" |
| 15 | 04'50" | 01:12'06" |
| 16 | 04'48" | 01:16'54" |
| 17 | 04'54" | 01:21'48" |
| 18 | 04'48" | 01:26'36" |
| 19 | 04'53" | 01:31'29" |
| 20 | 04'46" | 01:36'15" |
| 21 | 04'43" | 01:40'58" |
| 22 | 04'45" | 01:45'43" |
| 23 | 04'50" | 01:50'33" |
| 24 | 04'52" | 01:55'25" |
| 25 | 04'55" | 02:00'20" |
| 26 | 04'58" | 02:05'18" |
| 27 | 04'57" | 02:10'15" |
| 28 | 07'02" | 02:17'17" |
| 29 | 06'05" | 02:23'22" |
| 30 | 06'01" | 02:29'23" |
| 31 | 06'26" | 02:35'49" |
| 32 | 05'06" | 02:40'55" |
| 33 | 04'57" | 02:45'52" |
| 34 | 05'04" | 02:50'56" |
| 35 | 05'04" | 02:56'00" |
| 36 | 05'22" | 03:01'22" |
| 37 | 05'15" | 03:06'37" |
| 38 | 05'36" | 03:12'13" |
| 39 | 05'28" | 03:17'41" |
| 40 | 05'27" | 03:23'08" |
| 41 | 05'40" | 03:28'48" |
| 42 | 05'18" | 03:34'06" |
| 42.6 | 04'57" | 03:37'07" |
展開計圈分析
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