6.1 km | 00:33:22 | 05:27/km日期: 2013-07-03 15:18 - 卡路里: 372 Cal - 溫度: 33°C - 濕度: 66%
Pace: 06'00" / 03'41" / 04'39" / 06'41" / 03'51" / 07'28" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'18") | 1000 / 1000 |
| 2 | | 03'41" | 1000 / 2000 |
| 3 | | 04'39" (+00'58") | 1000 / 3000 |
| 4 | | 06'40" (+02'59") | 1000 / 4000 |
| 5 | | 03'51" (+00'10") | 1000 / 5000 |
| 6 | | 07'27" (+03'46") | 1000 / 6000 |
| 7 | | 08'54" (+05'13") | 116 / 6116 |
7月累積里程 : 158.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 03'41" | 00:09'41" |
| 3 | 04'39" | 00:14'20" |
| 4 | 06'41" | 00:21'01" |
| 5 | 03'51" | 00:24'52" |
| 6 | 07'28" | 00:32'20" |
| 6.1 | 08'54" | 00:33'22" |
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