|  全馬 | 03:58:04 | 05:38/km | 第4馬| 官方成績 | | 日期 | 2015-01-18 | | 成績 | 03:58:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'29" (+00'59") | 00:51'59" | | 00:25'30" | | 00:25'36" (+00'06") | 00:52'22" (+00'23") | | 00:26'46" (+01'16") | | 00:27'07" (+01'37") | 00:55'37" (+03'38") | | 00:28'30" (+03'00") | | 00:29'16" (+03'46") | 01:00'11" (+08'12") | | 00:30'55" (+05'25") | |
日期: 2015-01-18 07:01 - 總爬升: 267 m - 平均心率: 115 - 卡路里: 3529 Cal - 溫度: 10°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'40") | 1010 / 1010 | | 2 | | 05'03" (+00'12") | 997 / 2007 | | 3 | | 05'05" (+00'14") | 1015 / 3022 | | 4 | | 04'54" (+00'03") | 1008 / 4030 | | 5 | | 04'51" | 1010 / 5040 |
| 6 | | 04'56" (+00'05") | 999 / 6039 | | 7 | | 04'55" (+00'04") | 1018 / 7057 | | 8 | | 05'07" (+00'16") | 988 / 8046 | | 9 | | 05'34" (+00'43") | 1013 / 9059 | | 10 | | 04'56" (+00'05") | 999 / 10059 | | 11 | | 05'03" (+00'12") | 1011 / 11071 | | 12 | | 05'00" (+00'09") | 1003 / 12075 | | 13 | | 05'12" (+00'21") | 1006 / 13082 | | 14 | | 05'14" (+00'23") | 1003 / 14085 | | 15 | | 05'06" (+00'15") | 993 / 15079 | | 16 | | 05'12" (+00'21") | 999 / 16078 | | 17 | | 05'02" (+00'11") | 1005 / 17083 | | 18 | | 05'57" (+01'06") | 1005 / 18089 | | 19 | | 05'12" (+00'21") | 1010 / 19100 | | 20 | | 05'17" (+00'26") | 997 / 20098 | | 21 | | 05'30" (+00'39") | 1003 / 21101 | | 22 | | 05'18" (+00'27") | 999 / 22101 | | 23 | | 05'17" (+00'26") | 1006 / 23108 | | 24 | | 05'27" (+00'36") | 1003 / 24111 | | 25 | | 05'35" (+00'44") | 1007 / 25119 | | 26 | | 06'34" (+01'43") | 1010 / 26130 | | 27 | | 05'23" (+00'32") | 1000 / 27130 | | 28 | | 05'32" (+00'41") | 1013 / 28144 | | 29 | | 05'34" (+00'43") | 993 / 29138 | | 30 | | 05'24" (+00'33") | 1011 / 30149 | | 31 | | 05'49" (+00'58") | 995 / 31144 | | 32 | | 05'34" (+00'43") | 1008 / 32153 | | 33 | | 06'18" (+01'27") | 1008 / 33162 | | 34 | | 06'08" (+01'17") | 1004 / 34166 | | 35 | | 05'20" (+00'29") | 1000 / 35167 | | 36 | | 05'43" (+00'52") | 1003 / 36170 | | 37 | | 05'37" (+00'46") | 1007 / 37178 | | 38 | | 08'05" (+03'14") | 1000 / 38178 | | 39 | | 05'44" (+00'53") | 999 / 39178 | | 40 | | 06'07" (+01'16") | 1000 / 40178 | | 41 | | 06'56" (+02'05") | 1001 / 41180 | | 42 | | 06'18" (+01'27") | 1009 / 42189 | | 43 | | 05'25" (+00'34") | 608 / 42798 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 90.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 05'03" | 00:11'37" | | 3 | 05'05" | 00:16'42" | | 4 | 04'56" | 00:21'38" | | 5 | 04'51" | 00:26'29" | | 6 | 04'56" | 00:31'25" | | 7 | 04'56" | 00:36'21" | | 8 | 05'06" | 00:41'27" | | 9 | 05'37" | 00:47'04" | | 10 | 04'55" | 00:51'59" | | 11 | 05'03" | 00:57'02" | | 12 | 05'01" | 01:02'03" | | 13 | 05'11" | 01:07'14" | | 14 | 05'16" | 01:12'30" | | 15 | 05'05" | 01:17'35" | | 16 | 05'15" | 01:22'50" | | 17 | 05'02" | 01:27'52" | | 18 | 05'58" | 01:33'50" | | 19 | 05'11" | 01:39'01" | | 20 | 05'20" | 01:44'21" | | 21 | 05'29" | 01:49'50" | | 22 | 05'17" | 01:55'07" | | 23 | 05'20" | 02:00'27" | | 24 | 05'24" | 02:05'51" | | 25 | 05'37" | 02:11'28" | | 26 | 06'35" | 02:18'03" | | 27 | 05'27" | 02:23'30" | | 28 | 05'29" | 02:28'59" | | 29 | 05'35" | 02:34'34" | | 30 | 05'24" | 02:39'58" | | 31 | 05'48" | 02:45'46" | | 32 | 05'32" | 02:51'18" | | 33 | 06'17" | 02:57'35" | | 34 | 06'12" | 03:03'47" | | 35 | 05'27" | 03:09'14" | | 36 | 05'37" | 03:14'51" | | 37 | 05'37" | 03:20'28" | | 38 | 07'41" | 03:28'09" | | 39 | 06'09" | 03:34'18" | | 40 | 05'51" | 03:40'09" | | 41 | 07'16" | 03:47'25" | | 42 | 06'16" | 03:53'41" | | 42.6 | 07'18" | 03:58'04" |
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