13.1 km | 01:23:05 | 06:20/km日期: 2021-02-06 06:57 - 平均心率: 158 - 卡路里: 1057 Cal - 平均步頻: 162
Pace: 06'40" / 06'26" / 06'20" / 06'17" / 06'29" / 06'17" / 06'28" / 06'20" / 06'09" / 06'14" / 06'16" / 06'10" / 06'17" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'20") | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'18") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'14" (+00'05") | 1000 / 10000 |
| 11 | | 06'15" (+00'06") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 06'17" (+00'08") | 1000 / 13000 |
| 14 | | 05'59" | 119 / 13119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 72.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'26" | 00:13'06" |
| 3 | 06'20" | 00:19'26" |
| 4 | 06'17" | 00:25'43" |
| 5 | 06'29" | 00:32'12" |
| 6 | 06'17" | 00:38'29" |
| 7 | 06'28" | 00:44'57" |
| 8 | 06'20" | 00:51'17" |
| 9 | 06'09" | 00:57'26" |
| 10 | 06'14" | 01:03'40" |
| 11 | 06'16" | 01:09'56" |
| 12 | 06'10" | 01:16'06" |
| 13 | 06'17" | 01:22'23" |
| 13.1 | 05'58" | 01:23'06" |
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