7.6 km | 00:50:36 | 06:41/km日期: 2013-03-16 06:26 - 卡路里: 149 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'59" / 06'48" / 06'33" / 06'44" / 06'51" / 06'32" / 06'34" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'27") | 1002 / 1002 |
| 2 | | 06'47" (+00'17") | 1008 / 2011 |
| 3 | | 06'34" (+00'04") | 1003 / 3014 |
| 4 | | 06'43" (+00'13") | 1009 / 4024 |
| 5 | | 06'51" (+00'21") | 999 / 5024 |
| 6 | | 06'30" | 1005 / 6029 |
| 7 | | 06'36" (+00'06") | 1004 / 7034 |
3月累積里程 : 134.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 06'33" | 00:20'20" |
| 4 | 06'44" | 00:27'04" |
| 5 | 06'51" | 00:33'55" |
| 6 | 06'32" | 00:40'27" |
| 7 | 06'34" | 00:47'01" |
| 7.6 | 06'22" | 00:50'36" |
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