23.0 km | 02:46:32 | 07:14/km日期: 2021-02-28 08:01 - 平均心率: 155 - 卡路里: 1972 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'03" / 06'55" / 06'29" / 06'33" / 07'01" / 06'39" / 06'58" / 07'24" / 06'33" / 06'54" / 07'49" / 06'47" / 07'03" / 07'58" / 06'58" / 07'19" / 08'36" / 07'19" / 07'31" / 07'57" / 07'26" / 07'32" / 07'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'36") | 1000 / 1000 |
| 2 | | 06'54" (+00'26") | 1000 / 2000 |
| 3 | | 06'28" | 1000 / 3000 |
| 4 | | 06'33" (+00'05") | 1000 / 4000 |
| 5 | | 07'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'39" (+00'11") | 1000 / 6000 |
| 7 | | 06'57" (+00'29") | 1000 / 7000 |
| 8 | | 07'23" (+00'55") | 1000 / 8000 |
| 9 | | 06'33" (+00'05") | 1000 / 9000 |
| 10 | | 06'54" (+00'26") | 1000 / 10000 |
| 11 | | 07'48" (+01'20") | 1000 / 11000 |
| 12 | | 06'46" (+00'18") | 1000 / 12000 |
| 13 | | 07'03" (+00'35") | 1000 / 13000 |
| 14 | | 07'57" (+01'29") | 1000 / 14000 |
| 15 | | 06'58" (+00'30") | 1000 / 15000 |
| 16 | | 07'19" (+00'51") | 1000 / 16000 |
| 17 | | 08'35" (+02'07") | 1000 / 17000 |
| 18 | | 07'19" (+00'51") | 1000 / 18000 |
| 19 | | 07'30" (+01'02") | 1000 / 19000 |
| 20 | | 07'56" (+01'28") | 1000 / 20000 |
| 21 | | 07'26" (+00'58") | 1000 / 21000 |
| 22 | | 07'31" (+01'03") | 1000 / 22000 |
| 23 | | 07'42" (+01'14") | 1000 / 23000 |
| 24 | | 08'50" (+02'22") | 9 / 23009 |
台北大學小賽事，今天還不錯全程都有跑起來，不然幾乎是沒在練，還有辦法全程用跑的跑完自己都覺得很訝異🤣
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
44.81 km 
adidas PURE BOOST LTD 累積 :
120.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'55" | 00:13'58" |
| 3 | 06'29" | 00:20'27" |
| 4 | 06'33" | 00:27'00" |
| 5 | 07'01" | 00:34'01" |
| 6 | 06'39" | 00:40'40" |
| 7 | 06'58" | 00:47'38" |
| 8 | 07'24" | 00:55'02" |
| 9 | 06'33" | 01:01'35" |
| 10 | 06'54" | 01:08'29" |
| 11 | 07'49" | 01:16'18" |
| 12 | 06'47" | 01:23'05" |
| 13 | 07'03" | 01:30'08" |
| 14 | 07'58" | 01:38'06" |
| 15 | 06'58" | 01:45'04" |
| 16 | 07'19" | 01:52'23" |
| 17 | 08'36" | 02:00'59" |
| 18 | 07'19" | 02:08'18" |
| 19 | 07'31" | 02:15'49" |
| 20 | 07'57" | 02:23'46" |
| 21 | 07'26" | 02:31'12" |
| 22 | 07'32" | 02:38'44" |
| 23 | 07'43" | 02:46'27" |
| 23.0 | 08'55" | 02:46'32" |
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