|  全馬 | 05:18:33 | 07:32/km | 第26馬| 官方成績 | | 日期 | 2021-02-28 | | 成績 | 05:18:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'39" | 01:01'41" | | 00:31'02" (+00'23") | | 00:39'23" (+08'44") | 01:11'02" (+09'21") | | 00:31'39" (+01'00") | | 00:36'54" (+06'15") | 01:13'49" (+12'08") | | 00:36'55" (+06'16") | | 00:41'38" (+10'59") | 01:28'35" (+26'54") | | 00:46'57" (+16'18") | |
日期: 2021-02-28 04:55 - 平均心率: 162 - 卡路里: 2678 Cal - 總步數: 50030 - 平均步頻: 157 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+00'34") | 1000 / 1000 | 179 / 92 | | 2 | | 06'08" (+00'40") | 1000 / 2001 | 180 / 89 | | 3 | | 05'50" (+00'22") | 1000 / 3002 | 181 / 94 | | 4 | | 05'40" (+00'12") | 1002 / 4004 | 183 / 96 | | 5 | | 06'59" (+01'31") | 1000 / 5005 | 165 / 86 |
| 6 | | 05'41" (+00'13") | 1000 / 6005 | 183 / 95 | | 7 | | 05'50" (+00'22") | 1002 / 7008 | 180 / 94 | | 8 | | 05'52" (+00'24") | 1001 / 8009 | 182 / 93 | | 9 | | 07'55" (+02'27") | 1000 / 9010 | 147 / 85 | | 10 | | 05'44" (+00'16") | 1002 / 10012 | 183 / 94 | | 11 | | 05'42" (+00'14") | 1000 / 11013 | 184 / 95 | | 12 | | 05'48" (+00'20") | 1000 / 12013 | 183 / 93 | | 13 | | 16'41" (+11'13") | 1001 / 13015 | 73 / 81 | | 14 | | 05'31" (+00'03") | 1001 / 14017 | 184 / 98 | | 15 | | 05'39" (+00'11") | 1001 / 15018 | 183 / 96 | | 16 | | 06'11" (+00'43") | 1001 / 16020 | 175 / 91 | | 17 | | 08'05" (+02'37") | 1002 / 17022 | 146 / 84 | | 18 | | 05'28" | 1002 / 18024 | 186 / 98 | | 19 | | 05'38" (+00'10") | 1000 / 19024 | 184 / 95 | | 20 | | 06'17" (+00'49") | 1001 / 20026 | 180 / 88 | | 21 | | 06'11" (+00'43") | 1002 / 21028 | 182 / 88 | | 22 | | 11'37" (+06'09") | 1002 / 22030 | 127 / 67 | | 23 | | 06'18" (+00'50") | 1000 / 23031 | 184 / 85 | | 24 | | 06'10" (+00'42") | 1001 / 24032 | 182 / 88 | | 25 | | 06'37" (+01'09") | 1000 / 25033 | 175 / 85 | | 26 | | 08'39" (+03'11") | 1001 / 26035 | 147 / 78 | | 27 | | 06'19" (+00'51") | 1000 / 27035 | 182 / 86 | | 28 | | 06'20" (+00'52") | 1001 / 28036 | 182 / 86 | | 29 | | 06'47" (+01'19") | 1000 / 29037 | 175 / 83 | | 30 | | 08'50" (+03'22") | 1000 / 30037 | 144 / 78 | | 31 | | 06'37" (+01'09") | 1001 / 31038 | 176 / 85 | | 32 | | 08'18" (+02'50") | 1002 / 32040 | 151 / 79 | | 33 | | 08'16" (+02'48") | 1000 / 33041 | 150 / 80 | | 34 | | 10'17" (+04'49") | 1000 / 34042 | 133 / 72 | | 35 | | 08'15" (+02'47") | 1002 / 35044 | 160 / 75 | | 36 | | 09'15" (+03'47") | 1000 / 36045 | 146 / 73 | | 37 | | 09'39" (+04'11") | 1000 / 37046 | 133 / 77 | | 38 | | 08'50" (+03'22") | 1002 / 38048 | 149 / 75 | | 39 | | 10'10" (+04'42") | 1000 / 39049 | 129 / 75 | | 40 | | 09'12" (+03'44") | 1000 / 40050 | 147 / 73 | | 41 | | 09'58" (+04'30") | 1000 / 41051 | 131 / 76 | | 42 | | 08'54" (+03'26") | 1002 / 42053 | 142 / 78 | | 43 | | 07'54" (+02'26") | 455 / 42509 | 150 / 83 |
賽後評分: Good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 137.86 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 06'08" | 00:12'08" | | 3 | 05'50" | 00:17'58" | | 4 | 05'41" | 00:23'39" | | 5 | 07'00" | 00:30'39" | | 6 | 05'39" | 00:36'18" | | 7 | 05'52" | 00:42'10" | | 8 | 05'52" | 00:48'02" | | 9 | 07'55" | 00:55'57" | | 10 | 05'44" | 01:01'41" | | 11 | 05'41" | 01:07'22" | | 12 | 05'47" | 01:13'09" | | 13 | 16'46" | 01:29'55" | | 14 | 05'28" | 01:35'23" | | 15 | 05'41" | 01:41'04" | | 16 | 06'09" | 01:47'13" | | 17 | 08'03" | 01:55'16" | | 18 | 05'31" | 02:00'47" | | 19 | 05'35" | 02:06'22" | | 20 | 06'21" | 02:12'43" | | 21 | 06'10" | 02:18'53" | | 22 | 11'39" | 02:30'32" | | 23 | 06'18" | 02:36'50" | | 24 | 06'10" | 02:43'00" | | 25 | 06'37" | 02:49'37" | | 26 | 08'41" | 02:58'18" | | 27 | 06'20" | 03:04'38" | | 28 | 06'16" | 03:10'54" | | 29 | 06'36" | 03:17'30" | | 30 | 09'02" | 03:26'32" | | 31 | 06'36" | 03:33'08" | | 32 | 08'01" | 03:41'09" | | 33 | 08'14" | 03:49'23" | | 34 | 08'19" | 03:57'42" | | 35 | 10'28" | 04:08'10" | | 36 | 08'57" | 04:17'07" | | 37 | 09'49" | 04:26'56" | | 38 | 08'47" | 04:35'43" | | 39 | 10'09" | 04:45'52" | | 40 | 09'15" | 04:55'07" | | 41 | 09'48" | 05:04'55" | | 42 | 09'24" | 05:14'19" | | 42.5 | 08'16" | 05:18'33" |
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