| 半馬 | 02:31:01 | 07:09/km | 第9半馬官方成績 | 日期 | 2015-01-18 | 成績 | 02:31:01 | 總名次 | 935 / 2206 | 分組名次 | 27 / 129 | 平均速度 | 07:09/km |
zoe lee 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'41" | 01:06'19" | | 00:33'38" (+00'57") | | 00:36'56" (+04'15") | 01:13'06" (+06'47") | | 00:36'10" (+03'29") | |
日期: 2015-01-18 07:01 - 卡路里: 968 Cal - 溫度: 10°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'33" (+00'21") | 492 / 492 | 2 | | 06'28" (+00'16") | 509 / 1002 | 3 | | 06'12" | 493 / 1495 | 4 | | 06'15" (+00'03") | 500 / 1996 | 5 | | 06'25" (+00'13") | 508 / 2505 |
6 | | 06'40" (+00'28") | 502 / 3007 | 7 | | 06'37" (+00'25") | 502 / 3510 | 8 | | 06'45" (+00'33") | 497 / 4008 | 9 | | 06'19" (+00'07") | 497 / 4505 | 10 | | 06'52" (+00'40") | 506 / 5012 | 11 | | 06'21" (+00'09") | 511 / 5523 | 12 | | 06'52" (+00'40") | 491 / 6015 | 13 | | 06'30" (+00'18") | 496 / 6512 | 14 | | 06'41" (+00'29") | 510 / 7022 | 15 | | 06'43" (+00'31") | 490 / 7513 | 16 | | 07'05" (+00'53") | 507 / 8020 | 17 | | 06'43" (+00'31") | 493 / 8514 | 18 | | 06'47" (+00'35") | 512 / 9026 | 19 | | 07'00" (+00'48") | 501 / 9528 | 20 | | 06'39" (+00'27") | 502 / 10031 | 21 | | 08'03" (+01'51") | 494 / 10525 | 22 | | 06'56" (+00'44") | 506 / 11031 | 23 | | 06'53" (+00'41") | 510 / 11541 | 24 | | 06'57" (+00'45") | 488 / 12030 | 25 | | 07'06" (+00'54") | 499 / 12529 | 26 | | 08'00" (+01'48") | 499 / 13029 | 27 | | 07'14" (+01'02") | 496 / 13526 | 28 | | 07'27" (+01'15") | 514 / 14040 | 29 | | 06'44" (+00'32") | 489 / 14530 | 30 | | 08'10" (+01'58") | 501 / 15031 | 31 | | 06'43" (+00'31") | 502 / 15533 | 32 | | 07'06" (+00'54") | 508 / 16042 | 33 | | 07'15" (+01'03") | 485 / 16527 | 34 | | 07'22" (+01'10") | 508 / 17036 | 35 | | 07'26" (+01'14") | 498 / 17535 | 36 | | 07'14" (+01'02") | 506 / 18041 | 37 | | 08'11" (+01'59") | 500 / 18541 | 38 | | 07'01" (+00'49") | 493 / 19035 | 39 | | 06'56" (+00'44") | 501 / 19537 | 40 | | 07'16" (+01'04") | 503 / 20041 | 41 | | 09'07" (+02'55") | 497 / 20538 | 42 | | 07'07" (+00'55") | 493 / 21031 | 43 | | 06'58" (+00'46") | 501 / 21533 |
賽前宣言: 輕鬆跑,愉快走! 1月累積里程 : 101.09 km Android - samsung GT-N7100 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'19" | 00:12'51" | 3 | 06'30" | 00:19'21" | 4 | 06'42" | 00:26'03" | 5 | 06'38" | 00:32'41" | 6 | 06'32" | 00:39'13" | 7 | 06'39" | 00:45'52" | 8 | 06'53" | 00:52'45" | 9 | 06'48" | 00:59'33" | 10 | 06'46" | 01:06'19" | 11 | 07'30" | 01:13'49" | 12 | 06'54" | 01:20'43" | 13 | 07'40" | 01:28'23" | 14 | 07'19" | 01:35'42" | 15 | 07'33" | 01:43'15" | 16 | 06'54" | 01:50'09" | 17 | 07'14" | 01:57'23" | 18 | 07'17" | 02:04'40" | 19 | 07'40" | 02:12'20" | 20 | 07'05" | 02:19'25" | 21 | 08'07" | 02:27'32" | 21.5 | 07'14" | 02:31'30" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|