19.6 km | 02:46:04 | 08:27/km日期: 2015-01-18 06:04 - 總爬升: 358 m - 卡路里: 1201 Cal - 溫度: 13°C - 濕度: 78%
Pace: 07'58" / 08'25" / 07'42" / 08'30" / 08'32" / 08'22" / 09'25" / 09'48" / 07'46" / 07'15" / 08'06" / 07'39" / 10'17" / 09'51" / 08'57" / 07'31" / 07'29" / 08'20" / 08'36" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'37") | 991 / 991 |
2 | | 08'21" (+01'03") | 1007 / 1998 |
3 | | 07'47" (+00'29") | 1002 / 3001 |
4 | | 08'29" (+01'11") | 1001 / 4002 |
5 | | 08'28" (+01'10") | 1006 / 5008 |
6 | | 08'21" (+01'03") | 1001 / 6009 |
7 | | 09'22" (+02'04") | 1004 / 7014 |
8 | | 09'50" (+02'32") | 995 / 8010 |
9 | | 07'46" (+00'28") | 999 / 9009 |
10 | | 07'18" | 1006 / 10016 |
11 | | 08'01" (+00'43") | 997 / 11014 |
12 | | 07'46" (+00'28") | 1007 / 12021 |
13 | | 10'16" (+02'58") | 1004 / 13025 |
14 | | 09'47" (+02'29") | 995 / 14021 |
15 | | 08'55" (+01'37") | 1012 / 15034 |
16 | | 07'30" (+00'12") | 1005 / 16039 |
17 | | 07'33" (+00'15") | 995 / 17035 |
18 | | 08'14" (+00'56") | 1007 / 18042 |
19 | | 08'39" (+01'21") | 1008 / 19051 |
20 | | 09'02" (+01'44") | 577 / 19628 |
1月累積里程 : 218.81 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'25" | 00:16'23" |
3 | 07'42" | 00:24'05" |
4 | 08'30" | 00:32'35" |
5 | 08'32" | 00:41'07" |
6 | 08'22" | 00:49'29" |
7 | 09'25" | 00:58'54" |
8 | 09'48" | 01:08'42" |
9 | 07'46" | 01:16'28" |
10 | 07'15" | 01:23'43" |
11 | 08'06" | 01:31'49" |
12 | 07'39" | 01:39'28" |
13 | 10'17" | 01:49'45" |
14 | 09'51" | 01:59'36" |
15 | 08'57" | 02:08'33" |
16 | 07'31" | 02:16'04" |
17 | 07'29" | 02:23'33" |
18 | 08'20" | 02:31'53" |
19 | 08'36" | 02:40'29" |
19.6 | 08'53" | 02:46'04" |