16.7 km | 02:54:04 | 10:24/km日期: 2021-02-27 07:04 - 總爬升: 1214 m - 平均心率: 142 - 卡路里: 1283 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 94% - PM2.5: 不佳(61)
Pace: 07'37" / 08'35" / 10'11" / 10'19" / 10'00" / 16'28" / 16'35" / 18'01" / 13'43" / 12'58" / 12'54" / 10'27" / 05'14" / 05'32" / 05'57" / 05'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'23") | 1000 / 1000 |
| 2 | | 08'28" (+03'15") | 1000 / 2000 |
| 3 | | 10'11" (+04'58") | 1000 / 3000 |
| 4 | | 10'18" (+05'05") | 1000 / 4000 |
| 5 | | 10'00" (+04'47") | 1000 / 5000 |
| 6 | | 16'28" (+11'15") | 1000 / 6000 |
| 7 | | 16'34" (+11'21") | 1000 / 7000 |
| 8 | | 18'01" (+12'48") | 1000 / 8000 |
| 9 | | 13'42" (+08'29") | 1000 / 9000 |
| 10 | | 12'57" (+07'44") | 1000 / 10000 |
| 11 | | 12'54" (+07'41") | 1000 / 11000 |
| 12 | | 10'27" (+05'14") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 1000 / 14000 |
| 15 | | 05'56" (+00'43") | 1000 / 15000 |
| 16 | | 05'47" (+00'34") | 1000 / 16000 |
| 17 | | 05'19" (+00'06") | 729 / 16729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 235.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'35" | 00:16'12" |
| 3 | 10'11" | 00:26'23" |
| 4 | 10'19" | 00:36'42" |
| 5 | 10'00" | 00:46'42" |
| 6 | 16'28" | 01:03'10" |
| 7 | 16'35" | 01:19'45" |
| 8 | 18'01" | 01:37'46" |
| 9 | 13'43" | 01:51'29" |
| 10 | 12'58" | 02:04'27" |
| 11 | 12'54" | 02:17'21" |
| 12 | 10'27" | 02:27'48" |
| 13 | 05'14" | 02:33'02" |
| 14 | 05'32" | 02:38'34" |
| 15 | 05'57" | 02:44'31" |
| 16 | 05'47" | 02:50'18" |
| 16.7 | 05'20" | 02:54'12" |
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