12.7 km | 01:08:37 | 05:24/km日期: 2015-01-15 05:06 - 卡路里: 945 Cal - 溫度: 13°C - 濕度: 83%
Pace: 01'31" / 07'54" / 05'49" / 05'38" / 08'23" / 05'47" / 05'28" / 05'55" / 05'41" / 05'07" / 05'52" / 04'51" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" (+01'05") | 1000 / 2000 |
| 3 | | 05'48" (+01'10") | 1000 / 3000 |
| 4 | | 05'38" (+01'00") | 1000 / 4000 |
| 5 | | 05'41" (+01'03") | 1000 / 5000 |
| 6 | | 05'46" (+01'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'49") | 1000 / 7000 |
| 8 | | 05'54" (+01'16") | 1000 / 8000 |
| 9 | | 05'23" (+00'45") | 1000 / 9000 |
| 10 | | 04'52" (+00'14") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'51" (+00'13") | 1000 / 12000 |
| 13 | | 04'33" | 704 / 12704 |
1月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 07'54" | 00:09'25" |
| 3 | 05'49" | 00:15'14" |
| 4 | 05'38" | 00:20'52" |
| 5 | 08'23" | 00:29'15" |
| 6 | 05'47" | 00:35'02" |
| 7 | 05'28" | 00:40'30" |
| 8 | 05'55" | 00:46'25" |
| 9 | 05'41" | 00:52'06" |
| 10 | 05'07" | 00:57'13" |
| 11 | 05'52" | 01:03'05" |
| 12 | 04'51" | 01:07'56" |
| 12.7 | 04'34" | 01:11'09" |
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